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Bell Pepper Rice Recipe

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ORGANIC BELL PEPPER RICE RECIPE Recipe Stuffed peppers, Indian dinner recipes, Recipes
ORGANIC BELL PEPPER RICE RECIPE Recipe Stuffed peppers, Indian dinner recipes, Recipes from www.pinterest.com

Description

If you're looking for a quick and easy way to spice up your rice, then this bell pepper rice recipe is just what you need. It's a delicious and colorful dish that's perfect for any occasion. The combination of the bell peppers and rice creates a flavorful and satisfying meal that's sure to please everyone.

Prep Time

The prep time for this recipe is around 10 minutes. You'll need to chop the bell peppers and onions, and cook the rice before you can start making the dish.

Cook Time

The cook time for this recipe is around 20-25 minutes. This includes the time it takes to cook the rice and sauté the vegetables.

Ingredients

  • 2 cups rice
  • 4 cups water
  • 2 bell peppers, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Equipment

  • Saucepan with lid
  • Frying pan
  • Cutting board
  • Knife

Method

  1. Rinse the rice in cold water until the water runs clear.
  2. Add the rice and water to a saucepan and bring to a boil.
  3. Reduce heat to low, cover with a lid, and simmer for 18-20 minutes, or until the rice is cooked.
  4. While the rice is cooking, heat the olive oil in a frying pan over medium heat.
  5. Add the diced onions and sauté until they are translucent.
  6. Add the diced bell peppers and minced garlic and sauté for an additional 3-4 minutes.
  7. Season with salt and black pepper to taste.
  8. Once the rice is done, fluff it with a fork and add it to the frying pan with the vegetables.
  9. Mix everything together until the rice is evenly coated with the vegetables.
  10. Reduce the heat to low and let the rice and vegetables cook together for an additional 5-7 minutes.
  11. Remove from heat and serve hot.

Notes

This recipe is very versatile and can be adapted to suit your taste. You can add other vegetables like carrots, peas or corn to the dish to make it even more flavorful. You can also use brown rice instead of white rice for a healthier option.

Nutrition Info

This recipe serves 4 people and has the following nutritional information per serving:
  • Calories: 350
  • Protein: 6g
  • Fat: 8g
  • Carbohydrates: 64g
  • Fiber: 4g

Recipe Tips

To make this dish even more flavorful, you can use vegetable or chicken broth instead of water when cooking the rice. You can also add some fresh herbs like parsley or cilantro to the dish before serving to give it an extra burst of flavor. Finally, you can garnish the dish with some sliced green onions or chopped nuts for added texture and crunch.

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