Chicken And Rice Caribbean Recipe

March 23, 2023 Post a Comment

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Caribbean Chicken & Rice The Fed Up Foodie Pork and beef recipe, Caribbean chicken, Recipes from www.pinterest.com

Description

If you’re looking for a flavorful and filling meal, look no further than this chicken and rice Caribbean recipe. This dish is packed with spices and herbs, making it a delicious and hearty meal that is perfect for any occasion. The ingredients used in this recipe are all easy to find, and the cooking process is straightforward, so even beginner cooks can whip up this dish with ease.

Prep Time

Preparation time for this recipe is approximately 10-15 minutes.

Cook Time

Cooking time for this dish is approximately 45 minutes.

Ingredients

For this recipe, you will need: - 2 pounds boneless, skinless chicken thighs - 2 cups of long-grain rice - 1 can black beans, drained and rinsed - 1 red bell pepper, chopped - 1 onion, chopped - 3 cloves garlic, minced - 2 tablespoons olive oil - 1 tablespoon ground cumin - 1 tablespoon smoked paprika - 1 tablespoon dried thyme - 1 tablespoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper - 4 cups of chicken broth

Equipment

- Large skillet with a lid - Cutting board - Knife - Measuring spoons and cups - Wooden spoon

Method

1. Begin by heating the olive oil in a large skillet over medium heat. 2. Add the chicken thighs and cook until browned on both sides, approximately 5 minutes per side. 3. Remove the chicken from the skillet and set aside. 4. Add the chopped onion and red bell pepper to the skillet and cook until softened, approximately 5 minutes. 5. Add the garlic, cumin, smoked paprika, thyme, oregano, salt, and black pepper to the skillet and stir until fragrant, approximately 1 minute. 6. Add the rice to the skillet and stir to coat in the spices and herbs. 7. Add the chicken broth to the skillet and bring to a boil. 8. Reduce the heat to low and add the black beans to the skillet. 9. Place the chicken thighs on top of the rice and beans mixture. 10. Cover the skillet with a lid and simmer for approximately 30 minutes or until the rice is tender and the chicken is cooked through. 11. Remove the skillet from the heat and let it sit for approximately 5 minutes before serving.

Notes

This recipe can easily be adapted to suit your taste preferences. If you prefer spicier dishes, add more chili powder or hot sauce. If you don’t like black beans, substitute them with kidney beans or another type of bean.

Nutrition Info

This recipe serves 6 people and contains approximately 420 calories per serving.

Recipe Tips

To make this recipe even more flavorful, marinate the chicken thighs in the spice mixture for at least an hour before cooking. You can also add a splash of lime juice or hot sauce to the finished dish for an extra kick of flavor. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or on the stove. Enjoy!