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Chicken Triple Schezwan Fried Rice Recipe

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Description

This Chicken Triple Schezwan Fried Rice recipe is a delicious and spicy twist on traditional fried rice. It is a flavorful Chinese dish that combines three types of chicken – boneless, skinless breasts, thighs, and wings – with vegetables, eggs, and Schezwan sauce. The result is a mouth-watering, spicy, and satisfyingly filling meal.

Prep Time

The total prep time for this recipe is about 15-20 minutes.

Cook Time

The cook time for this recipe is about 30-40 minutes.

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 lb chicken thighs
  • 1 lb chicken wings
  • 3 cups cooked white rice
  • 2 cups mixed vegetables (peas, carrots, corn)
  • 3 eggs, beaten
  • 1 onion, chopped
  • 3-4 garlic cloves, minced
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tbsp vinegar
  • Salt and pepper to taste
  • 2-3 tbsp Schezwan sauce

Equipment

  • Wok or large skillet
  • Sharp knife
  • Cutting board
  • Bowls and plates
  • Spatula

Method

  1. Cut the chicken breasts, thighs, and wings into small pieces and marinate with soy sauce, vinegar, salt, and pepper for about 10-15 minutes.
  2. Heat the wok or skillet over high heat and add the vegetable oil.
  3. Add the chopped onion and garlic and stir-fry for about 1-2 minutes until the onion is translucent.
  4. Add the marinated chicken and stir-fry for about 5-7 minutes until the chicken is cooked through.
  5. Add the mixed vegetables and stir-fry for about 2-3 minutes until they are cooked but still crispy.
  6. Add the beaten eggs and scramble until they are cooked through.
  7. Add the cooked rice and mix well with the chicken, vegetables, and eggs.
  8. Add the Schezwan sauce and stir-fry for about 2-3 minutes until everything is well combined and heated through.
  9. Remove from heat and serve hot.
  10. Garnish with chopped green onions or cilantro if desired.

Notes

  • You can adjust the amount of Schezwan sauce according to your taste preference.
  • You can also add other vegetables like bell peppers, mushrooms, or broccoli.
  • You can use leftover rice or cook fresh rice.
  • For a vegetarian version, you can omit the chicken and add more vegetables or tofu.

Nutrition Info

This recipe makes about 6 servings. Each serving contains approximately:
  • Calories: 450
  • Protein: 35g
  • Carbohydrates: 35g
  • Fat: 18g
  • Sodium: 550mg

Recipe Tips

  • Make sure to cut the chicken into small pieces for even cooking.
  • Marinating the chicken helps to add flavor and tenderize the meat.
  • Be careful not to overcook the vegetables as they should be crispy.
  • Use a high heat when stir-frying to prevent the ingredients from becoming soggy.
  • If you don't have Schezwan sauce, you can make your own by mixing together chili paste, garlic, soy sauce, vinegar, and sugar.

Enjoy this spicy and flavorful Chicken Triple Schezwan Fried Rice recipe with your family and friends!


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