Chinese Sticky Rice Balls Recipe

March 18, 2023 Post a Comment

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Description

Chinese sticky rice balls, also known as tang yuan, are a traditional Chinese dessert made from glutinous rice flour. These small balls are typically filled with sweet fillings like black sesame, red bean paste, or peanut butter. They are often eaten during the winter solstice and the Lantern Festival, but are delicious and comforting any time of year.

Prep Time

Preparation for Chinese sticky rice balls takes about 30 minutes.

Cook Time

Cooking time for Chinese sticky rice balls takes about 10 minutes.

Ingredients

Here are the ingredients you will need to make Chinese sticky rice balls: - 1 cup glutinous rice flour - 1/2 cup water - 1/4 cup sweet fillings (black sesame, red bean paste, peanut butter, etc.) - 1 tablespoon sugar - Food coloring (optional)

Equipment

Here is the equipment you will need to make Chinese sticky rice balls: - Mixing bowl - Spoon - Pot for boiling water - Slotted spoon - Plate

Method

1. In a mixing bowl, combine glutinous rice flour and sugar. 2. Slowly add in water and mix until a dough forms. 3. If using food coloring, add a few drops and knead until the color is evenly distributed. 4. Take a small piece of dough and roll it into a ball (about the size of a marble). 5. Make an indentation in the center of the ball and add a small amount of sweet filling (about 1/4 teaspoon). 6. Pinch the dough closed around the filling and roll into a smooth ball. 7. Repeat with remaining dough and filling. 8. Bring a pot of water to a boil. 9. Drop the rice balls into the boiling water and stir gently to prevent sticking. 10. Once the rice balls float to the surface, continue to boil for 1-2 minutes. 11. Use a slotted spoon to remove the rice balls from the water and place on a plate. 12. Serve hot with a spoonful of the leftover sweet filling.

Notes

- If the dough is too dry, add more water a tablespoon at a time until it comes together. - If the dough is too sticky, add a little more glutinous rice flour. - You can make a large batch of rice balls and freeze them for future use.

Nutrition Info

This recipe makes about 20 rice balls. Each rice ball contains approximately: - Calories: 32 - Fat: 0.2g - Carbohydrates: 7.9g - Protein: 0.4g - Sodium: 0.6mg - Sugar: 1.3g

Recipe Tips

- For a twist on traditional fillings, try using Nutella or matcha powder. - If you don't have glutinous rice flour, you can make your own by soaking regular rice in water for a few hours and then grinding it into a fine paste. - Be careful not to overfill the rice balls or they may burst during cooking.