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Cuban Rice And Beans Recipe Easy

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Cuban Rice and Beans Contentedness Cooking
Cuban Rice and Beans Contentedness Cooking from www.contentednesscooking.com

Description

Cuban rice and beans is a delicious and easy-to-make dish that is a staple in Cuban cuisine. It is a flavorful and filling meal that is perfect for any occasion. This recipe is perfect for anyone who wants to experience the taste of Cuban cuisine without spending hours in the kitchen.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 can of black beans (15-ounce)
  • 1 can of diced tomatoes (14.5-ounce)
  • 1 cup of white rice
  • 1 small onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of oregano
  • 1 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 2 cups of water
  • Optional: chopped cilantro, sour cream, and lime wedges for serving

Equipment

  • Large skillet with a lid
  • Large spoon
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion, green bell pepper, and minced garlic to the skillet. Cook until the vegetables are soft and fragrant, stirring occasionally, for about 5 minutes.
  3. Add cumin, oregano, salt, and black pepper. Stir to combine.
  4. Add the can of diced tomatoes (undrained) and black beans (drained and rinsed) to the skillet. Stir to combine.
  5. Add white rice and water to the skillet. Stir to combine.
  6. Bring the mixture to a boil.
  7. Reduce the heat to low, cover the skillet with a lid, and simmer for 20-25 minutes or until the rice is cooked and the liquid has been absorbed.
  8. Remove the skillet from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
  9. Serve with chopped cilantro, sour cream, and lime wedges if desired.

Notes

  • You can use any type of rice you prefer, but white rice is the traditional rice used in this recipe.
  • You can add more or less water depending on the type of rice you use. Check the package instructions for the water to rice ratio.
  • You can also add some diced ham or sausage to the skillet for extra protein.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 235
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 742mg
  • Total Carbohydrates: 43g
  • Dietary Fiber: 7g
  • Sugars: 3g
  • Protein: 8g

Recipe Tips

  • Make sure to rinse the black beans before adding them to the skillet to remove any excess salt.
  • If you don't have canned diced tomatoes, you can use fresh diced tomatoes or tomato sauce instead.
  • If you don't have a skillet with a lid, you can cover the skillet with aluminum foil instead.
  • For added flavor, you can sauté the rice with the vegetables for a few minutes before adding the water and other ingredients.
  • Don't stir the rice too much while it's cooking to prevent it from getting mushy.

With these easy-to-follow instructions, you can make a delicious Cuban rice and beans dish that your family and friends will love. Enjoy!


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