I know I’m wayyy behind with this one, but I finally found the tomato basil rice cakes and they from www.pinterest.com
Description
Tomato basil rice cake is a delicious and healthy dish that is perfect for any meal of the day. It is a quick and easy dish to make, and it can be served as a main course or as a side dish. This recipe is perfect for those who are looking for a quick and delicious meal that is also healthy and nutritious.
Prep Time
The prep time for this dish is around 10 minutes. You will need to chop the tomatoes and basil, and prepare the rice.
Cook Time
The cook time for this dish is around 30 minutes. You will need to cook the rice, mix it with the other ingredients, and bake it in the oven.
Ingredients
The ingredients for this dish are: - 2 cups of cooked rice - 1 cup of chopped tomatoes - 1/2 cup of chopped basil - 1/2 cup of grated Parmesan cheese - 1/2 cup of bread crumbs - 2 eggs - Salt and pepper to taste
Equipment
The equipment you will need for this dish are: - Mixing bowl - Baking dish - Oven
Method
1. Preheat the oven to 375°F. 2. In a mixing bowl, combine the cooked rice, chopped tomatoes, chopped basil, grated Parmesan cheese, bread crumbs, eggs, salt, and pepper. Mix well. 3. Grease a baking dish with cooking spray. 4. Pour the rice mixture into the baking dish and spread it evenly. 5. Bake in the oven for 25-30 minutes, or until the top is crispy and golden brown. 6. Remove from the oven and let cool for a few minutes. 7. Cut into slices and serve.
Notes
- You can add other ingredients to this dish, such as chopped onions, garlic, or bell peppers. - You can also substitute the Parmesan cheese for other types of cheese, such as cheddar or mozzarella.
Nutrition Info
The nutrition information for this dish is: - Calories: 210 - Fat: 7g - Carbohydrates: 25g - Protein: 10g - Fiber: 2g
Recipe Tips
- Make sure to use cooked rice for this dish. You can use leftover rice from a previous meal. - You can also use brown rice or wild rice for a healthier option. - If you want a crispier top, you can broil the rice cake for a few minutes after baking.
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