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Easy Chicken Fried Rice With Vegetables Recipe

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Chicken Fried Rice (Quick Flavorful Recipe) Cooking Classy
Chicken Fried Rice (Quick Flavorful Recipe) Cooking Classy from www.cookingclassy.com

Description

This easy chicken fried rice with vegetables recipe is a quick and tasty meal that you can make in no time. The recipe is simple yet delicious, and it's perfect for those busy weeknights. The combination of chicken, vegetables, and rice makes this dish a complete meal that will satisfy your hunger and taste buds.

Prep Time

The prep time for this recipe is approximately 10-15 minutes. You will need to chop the vegetables, cook the rice, and prepare the chicken. Once you have all the ingredients ready, the cooking process will be quick and easy.

Cook Time

The cook time for this recipe is approximately 15-20 minutes. You will need to cook the chicken and vegetables, add the rice, and stir-fry everything together. The cooking time may vary depending on your stove and heat settings.

Ingredients

  • 2 cups cooked rice
  • 1 chicken breast, diced
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 tablespoons vegetable oil
  • 2 eggs, beaten
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Cooking spoon
  • Cutting board
  • Knife
  • Bowl

Method

  1. Heat a wok or large skillet over medium-high heat. Add 1 tablespoon of vegetable oil.
  2. Add the diced chicken to the wok and stir-fry for 3-4 minutes until cooked through. Remove the chicken from the wok and set it aside.
  3. Add the remaining tablespoon of vegetable oil to the wok. Add the minced garlic and stir-fry for 30 seconds.
  4. Add the mixed vegetables to the wok and stir-fry for 2-3 minutes until tender.
  5. Push the vegetables to the side of the wok and add the beaten eggs to the other side. Scramble the eggs until cooked through.
  6. Combine the eggs and vegetables in the wok and stir-fry for 1-2 minutes.
  7. Add the cooked rice to the wok and stir-fry for 2-3 minutes until heated through.
  8. Add the cooked chicken to the wok and stir-fry for 1-2 minutes to combine all the ingredients.
  9. Add soy sauce, sesame oil, salt, and pepper to taste. Stir-fry for an additional 1-2 minutes.
  10. Remove the wok from heat and serve the chicken fried rice with vegetables hot.

Notes

  • You can use any vegetables of your choice in this recipe. Broccoli, bell peppers, and onions are great options.
  • You can use leftover rice for this recipe, but make sure it's cooled down before adding it to the wok.
  • You can add more or less soy sauce and sesame oil depending on your taste preferences.

Nutrition Info

Serving size: 1 cup

  • Calories: 345
  • Protein: 18g
  • Carbohydrates: 41g
  • Fiber: 3g
  • Sugar: 2g
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 112mg
  • Sodium: 450mg

Recipe Tips

  • Make sure the wok or skillet is hot before adding the ingredients.
  • Cut the vegetables into small pieces to ensure they cook evenly.
  • If you don't have a wok, you can use a large skillet instead.
  • Stir-fry the ingredients quickly to prevent them from getting mushy.
  • Use a wooden spoon or spatula to stir-fry the ingredients to prevent them from sticking to the wok.

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