55 Easy Rice Recipes Rice Dishes to Try from www.delish.com
Description
Fish and rice are a perfect match. Rice is versatile, inexpensive, and easy to prepare, making it a staple in many households. Pairing it with fish creates a healthy and delicious meal that is perfect for any day of the week. In this article, we will share some easy rice recipes for fish that you can whip up in no time.
Prep Time
The prep time for these recipes varies, but most take around 10-15 minutes to prepare.
Cook Time
Cooking time also varies, but most recipes take around 20-30 minutes to cook.
Ingredients
The ingredients you will need for these recipes are simple and easy to find. For the rice, you will need: - Rice (white, brown, or wild) - Water or broth - Salt and pepper - Olive oil For the fish, you can use any type of fish you like, but some popular options include: - Salmon - Tilapia - Cod - Halibut You will also need some basic seasonings and ingredients to add flavor to the dish: - Lemon juice - Garlic - Soy sauce - Butter - Parsley - Dill - Thyme
Equipment
To prepare these dishes, you will need some basic kitchen equipment: - Saucepan or rice cooker - Skillet or frying pan - Mixing bowl - Whisk - Measuring cups and spoons - Cutting board and knife
Method
Here are three easy rice recipes for fish:
1. Lemon Garlic Rice with Salmon
- Cook rice according to package instructions. - In a small mixing bowl, whisk together 2 tablespoons of olive oil, 2 cloves of minced garlic, and the juice of one lemon. - Season 4 salmon fillets with salt and pepper. - Heat a skillet over medium-high heat and add the salmon fillets. Cook for 3-4 minutes on each side or until cooked through. - Remove the salmon from the skillet and set aside. - In the same skillet, add the lemon garlic mixture and cook for one minute. - Serve the salmon over the rice and drizzle with the lemon garlic sauce.
2. Soy Ginger Rice with Tilapia
- Cook rice according to package instructions. - In a small mixing bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of grated ginger, and 1 tablespoon of olive oil. - Season 4 tilapia fillets with salt and pepper. - Heat a skillet over medium-high heat and add the tilapia fillets. Cook for 3-4 minutes on each side or until cooked through. - Remove the tilapia from the skillet and set aside. - In the same skillet, add the soy ginger mixture and cook for one minute. - Serve the tilapia over the rice and drizzle with the soy ginger sauce.
3. Herb Butter Rice with Cod
- Cook rice according to package instructions. - In a small mixing bowl, whisk together 2 tablespoons of softened butter, 2 tablespoons of chopped parsley, 1 tablespoon of chopped dill, and 1 tablespoon of chopped thyme. - Season 4 cod fillets with salt and pepper. - Heat a skillet over medium-high heat and add the cod fillets. Cook for 3-4 minutes on each side or until cooked through. - Remove the cod from the skillet and set aside. - In the same skillet, add the herb butter mixture and cook for one minute. - Serve the cod over the rice and drizzle with the herb butter sauce.
Notes
These recipes are easy to customize to your taste. Feel free to add more or less seasoning, adjust the cooking time, or use your favorite type of fish.
Nutrition Info
The nutrition information for these recipes will vary depending on the type of rice and fish you use. However, they are all high in protein, low in fat, and packed with nutrients.
Recipe Tips
- Rinse the rice before cooking to remove excess starch and prevent it from becoming sticky. - Use a rice cooker for foolproof rice every time. - Don't overcrowd the skillet when cooking the fish to ensure even cooking. - Use fresh herbs for the best flavor.
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