How To Cook Jollof Rice With Egg Or Boiled Egg 32 Ideas For Breakfast Healthy Eggs Hard Boiled from dylan-mullen.blogspot.com
Description
Egg rice is a popular South Indian dish that is very easy to make and can be prepared in a jiffy. It is a perfect recipe for those who need to cook something quick and healthy for lunch or dinner. This dish is a blend of rice, eggs, and spices that give it a unique flavor and aroma. In this recipe, we will show you how to make egg rice in a South Indian style.
Prep Time
The preparation time for this dish is approximately 15 minutes.
Cook Time
The cooking time for this dish is approximately 20 minutes.
Ingredients
The ingredients required to make egg rice are: - 1 cup basmati rice - 2 eggs - 1 onion, finely chopped - 1 tomato, finely chopped - 1 tablespoon ginger-garlic paste - 1 teaspoon cumin seeds - 1 teaspoon mustard seeds - 1 teaspoon turmeric powder - 1 teaspoon red chili powder - 2 tablespoons oil - Salt to taste - Water as required
Equipment
The equipment required to make egg rice are: - A pressure cooker - A frying pan - A wooden spatula - A mixing bowl
Method
Follow the steps below to make egg rice: 1. Rinse the rice in water and soak it for 20 minutes. 2. In a pressure cooker, heat oil and add cumin seeds and mustard seeds. 3. Once the seeds start to splutter, add chopped onions and fry until they turn translucent. 4. Add ginger-garlic paste, turmeric powder, and red chili powder. Fry for a minute. 5. Add chopped tomatoes and fry until they are soft. 6. Add the soaked rice and fry for a minute. 7. Add water and salt to taste. 8. Close the pressure cooker and cook on medium flame for three whistles. 9. Switch off the flame and allow the pressure cooker to cool down. 10. In a frying pan, heat oil and add eggs. Scramble them until they are cooked. 11. Add the scrambled eggs to the cooked rice and mix well. 12. Serve hot with raita or pickle.
Notes
- You can add vegetables like carrots, peas, and beans to make the dish more nutritious. - You can also add garam masala powder to enhance the flavor of the dish. - Make sure to soak the rice for at least 20 minutes to get fluffy rice.
Nutrition Info
The approximate nutrition information per serving of egg rice is: - Calories: 300 kcal - Protein: 8 g - Fat: 10 g - Carbohydrates: 45 g - Fiber: 2 g
Recipe Tips
- Use fresh ingredients to get the best flavors. - Adjust the spice levels as per your taste preferences. - You can also use leftover rice to make this dish.
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