Skip to content Skip to sidebar Skip to footer
Home / blend / floating / leaf / recipes / rice / wild

Floating Leaf Wild Rice Blend Recipes

Post a Comment
Table of Contents [Show]

Review Floating Leaf Gourmet Blend Brown Wild Rice Portobello Mushroom Taste Test YouTube
Review Floating Leaf Gourmet Blend Brown Wild Rice Portobello Mushroom Taste Test YouTube from www.youtube.com

Description

Wild rice is a type of grain that grows in shallow water, and it is a staple food for Native American tribes. Floating Leaf Wild Rice Blend is a unique blend of wild rice, brown rice, and wild red rice. It has a nutty flavor and a chewy texture. The blend is perfect for making healthy and delicious dishes. In this article, we will share some easy and tasty recipes that you can make with Floating Leaf Wild Rice Blend.

Prep Time and Cook Time

The prep time for these recipes is around 10-15 minutes, and the cook time is around 30-40 minutes.

Ingredients

For the Floating Leaf Wild Rice Blend recipes, you will need the following ingredients:
  • 1 cup of Floating Leaf Wild Rice Blend
  • 2 cups of water or vegetable broth
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 can of black beans, drained and rinsed
  • 1 lime, juiced
  • 1/4 cup of fresh cilantro, chopped

Equipment

For the recipes, you will need the following equipment:
  • A medium-sized pot with a lid
  • A skillet or frying pan
  • A sharp knife
  • A cutting board
  • A measuring cup and spoons

Method

Recipe 1: Wild Rice Salad

  1. Rinse the Floating Leaf Wild Rice Blend in cold water and drain.
  2. In a medium-sized pot, bring 2 cups of water or vegetable broth to a boil and add the Floating Leaf Wild Rice Blend.
  3. Reduce the heat to low, cover the pot, and let simmer for 30-40 minutes or until the rice is tender and the water has been absorbed.
  4. In a skillet, heat 1 tablespoon of olive oil over medium heat.
  5. Add 1 chopped onion and 2 cloves of minced garlic and sauté for 2-3 minutes or until the onion is translucent.
  6. Add 1 chopped red bell pepper and 1 chopped yellow bell pepper and sauté for 5-7 minutes or until the peppers are tender.
  7. Add 1 can of drained and rinsed black beans and cook for another 2-3 minutes.
  8. In a large bowl, mix the cooked Floating Leaf Wild Rice Blend, sautéed vegetables, 1 lime juiced, and 1/4 cup of fresh cilantro.
  9. Season with 1 teaspoon of salt and 1 teaspoon of black pepper and mix well.
  10. Chill in the refrigerator for at least 1 hour before serving.

Recipe 2: Wild Rice Stuffed Peppers

  1. Preheat the oven to 375°F.
  2. Rinse the Floating Leaf Wild Rice Blend in cold water and drain.
  3. In a medium-sized pot, bring 2 cups of water or vegetable broth to a boil and add the Floating Leaf Wild Rice Blend.
  4. Reduce the heat to low, cover the pot, and let simmer for 30-40 minutes or until the rice is tender and the water has been absorbed.
  5. Cut the tops off 4 bell peppers and remove the seeds and membranes.
  6. In a skillet, heat 1 tablespoon of olive oil over medium heat.
  7. Add 1 chopped onion and 2 cloves of minced garlic and sauté for 2-3 minutes or until the onion is translucent.
  8. Add 1 chopped red bell pepper and 1 chopped yellow bell pepper and sauté for 5-7 minutes or until the peppers are tender.
  9. Add the cooked Floating Leaf Wild Rice Blend and 1 can of drained and rinsed black beans to the skillet and cook for another 2-3 minutes.
  10. Stuff the bell peppers with the rice and vegetable mixture.
  11. Place the stuffed bell peppers in a baking dish and bake for 25-30 minutes or until the peppers are tender.

Notes

You can add other vegetables and herbs to these recipes, such as tomatoes, cucumbers, parsley, and basil. You can also use chicken or beef broth instead of vegetable broth. These recipes are perfect for meal prep and can be stored in the refrigerator for up to 3 days. You can also freeze them for up to 1 month.

Nutrition Info

The nutrition information for the Wild Rice Salad recipe is as follows:
  • Calories: 250
  • Protein: 8g
  • Fat: 5g
  • Carbohydrates: 45g
  • Fiber: 9g

Recipe Tips

To save time, you can cook the Floating Leaf Wild Rice Blend in advance and store it in the refrigerator. You can also use a rice cooker to cook the rice. If you want a spicier flavor, you can add some chili powder or cayenne pepper to the recipes. If you want a creamier texture, you can add some sour cream or Greek yogurt. You can serve these recipes as a side dish or a main dish. Enjoy!

Post a Comment for "Floating Leaf Wild Rice Blend Recipes"