Skip to content Skip to sidebar Skip to footer
Home / brown / fried / recipe / rice / vegetarian

Fried Brown Rice Recipe (Vegetarian)

Post a Comment
Table of Contents [Show]

Homestyle Vegetarian Cooking Fried Brown Rice
Homestyle Vegetarian Cooking Fried Brown Rice from homestylevegetariancooking.blogspot.com

Description

This vegetarian fried brown rice recipe is a delicious and healthy meal that can be enjoyed by anyone looking for a tasty way to incorporate more vegetables into their diet. The recipe is easy to prepare and can be customized to suit your taste preferences.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 15 minutes.

Ingredients

  • 2 cups of cooked brown rice
  • 1 tablespoon of oil
  • 1/2 onion, chopped
  • 1 bell pepper, chopped
  • 1 carrot, peeled and chopped
  • 1/4 cup of frozen peas
  • 2 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Cooking utensils
  • Cutting board and knife
  • Bowl for mixing
  • Measuring spoons and cups

Method

  1. Heat the oil in a wok or large skillet over medium heat.
  2. Add the onion and cook for 2-3 minutes until softened.
  3. Add the bell pepper and carrot and cook for an additional 3-4 minutes until the vegetables are slightly softened.
  4. Add the garlic and cook for 30 seconds until fragrant.
  5. Add the cooked brown rice and stir to combine with the vegetables.
  6. Add the frozen peas and stir to combine.
  7. Add the soy sauce and sesame oil and stir to combine.
  8. Cook for an additional 2-3 minutes until the rice is heated through.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

  • You can add additional vegetables such as broccoli, corn, or mushrooms to this recipe.
  • If you prefer a spicier flavor, you can add red pepper flakes or hot sauce.
  • This recipe can be made vegan by using a plant-based oil instead of regular oil.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 200
  • Protein: 5g
  • Carbohydrates: 35g
  • Fat: 5g
  • Fiber: 5g

Recipe Tips

  • Make sure the brown rice is cooked and cooled before using it in this recipe.
  • Use a non-stick wok or skillet to prevent the rice from sticking to the pan.
  • Don't overcook the vegetables, as they should be slightly crunchy for added texture.
  • Try adding different spices or herbs to this recipe to suit your taste preferences.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Overall, this vegetarian fried brown rice recipe is a healthy and delicious way to incorporate more vegetables into your diet. It's easy to make and can be customized to suit your taste preferences. Give it a try for your next meal!


Post a Comment for "Fried Brown Rice Recipe (Vegetarian)"