Steak Stir Fry Rice Recipe
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Description
This steak stir fry rice recipe is a simple yet delicious meal that can be made in under an hour. The tender strips of beef are cooked with a variety of colorful vegetables that add both flavor and nutrition to the dish. Served over a bed of fluffy rice, this stir fry recipe is perfect for a quick weeknight dinner or a weekend meal with family and friends.Prep Time
Preparation time for this recipe is approximately 20 minutes.Cook Time
Cook time for this recipe is approximately 30 minutes.Ingredients
- 1 pound of flank steak, sliced into thin strips
- 2 tablespoons of vegetable oil
- 1 teaspoon of minced garlic
- 1 teaspoon of grated ginger
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 1 cup of sliced mushrooms
- 1 cup of snow peas
- 2 tablespoons of soy sauce
- 1 tablespoon of cornstarch
- 1 tablespoon of water
- 1 teaspoon of sesame oil
- 4 cups of cooked rice
Equipment
- Wok or large skillet
- Cutting board
- Sharp knife
- Bowl
- Measuring spoons and cups
Method
- Heat the vegetable oil in a wok or large skillet over high heat.
- Add the sliced flank steak and stir-fry for 2-3 minutes until browned.
- Add the minced garlic and grated ginger and stir-fry for an additional 30 seconds.
- Add the sliced red and green bell peppers, yellow onion, mushrooms, and snow peas to the wok and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, cornstarch, water, and sesame oil.
- Pour the sauce into the wok and stir-fry for an additional 1-2 minutes until the sauce has thickened and coated the vegetables and steak.
- Serve the steak stir fry over a bed of cooked rice.
Notes
- You can use any type of steak you like for this recipe, such as sirloin or ribeye.
- If you don't have a wok, use a large skillet instead.
- Feel free to add other vegetables to the stir fry, such as broccoli, carrots, or zucchini.
- For a spicy kick, add some red pepper flakes or Sriracha to the stir fry sauce.
Nutrition Info
- Calories: 425
- Protein: 28g
- Fat: 18g
- Carbohydrates: 37g
- Fiber: 4g
- Sugar: 7g
- Sodium: 532mg
Recipe Tips
- Make sure to slice the beef against the grain for the most tender results.
- Prep all of the vegetables before you start cooking to make the process smoother.
- Use high heat and a large skillet or wok to get the best stir fry results.
- Don't overcrowd the wok or skillet with too many ingredients at once, as this will cause the vegetables to steam instead of stir-fry.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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