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Vegetable Fried Rice Recipe Tamil

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4 Indian Fried Rice Recipes Chicken, Vegetable & More!
4 Indian Fried Rice Recipes Chicken, Vegetable & More! from ireallylikefood.com

Description

Vegetable fried rice is a popular Tamil dish that is easy to make and is packed with flavor. This dish is a great way to use up leftover rice and vegetables. The dish is a perfect combination of rice, vegetables, and spices. It can be eaten as a main dish or as a side dish for lunch or dinner.

Prep Time

Preparation time for vegetable fried rice is about 20 minutes.

Cook Time

Cooking time for vegetable fried rice is about 25 minutes.

Ingredients

The ingredients required for vegetable fried rice are:
  • 2 cups of cooked rice
  • 1 cup of mixed vegetables (carrots, beans, peas, and corn)
  • 1 onion chopped
  • 2 cloves of garlic chopped
  • 1 green chili chopped
  • 1 tsp of ginger grated
  • 2 tbsp of oil
  • 1 tsp of soy sauce
  • 1 tsp of vinegar
  • 1 tsp of salt
  • 1 tsp of black pepper powder

Equipment

The equipment required for vegetable fried rice are:
  • Wok or large pan
  • Spatula
  • Bowl or plate
  • Knife
  • Cutting board

Method

The method to prepare the vegetable fried rice is as follows:
  1. Heat oil in a wok or large pan on medium heat.
  2. Add chopped onion, garlic, green chili, and grated ginger. Fry them until the onions turn translucent.
  3. Add mixed vegetables and cook for 3-4 minutes until they are slightly tender.
  4. Add soy sauce, vinegar, salt, and black pepper powder. Mix them well.
  5. Add cooked rice and mix everything well. Cook for another 2-3 minutes on a low flame.
  6. Transfer the fried rice to a bowl or plate and serve hot.

Notes

  • The vegetables used in the recipe can be varied according to your preference. You can add or remove vegetables as per your taste.
  • Make sure to use cooked rice that is at room temperature. Using hot rice will result in a sticky and mushy fried rice.
  • For a more flavorful fried rice, you can add some chopped spring onions and cilantro leaves to the dish.

Nutrition Info

The nutritional information per serving of vegetable fried rice is as follows:
  • Calories: 240
  • Carbohydrates: 40g
  • Protein: 5g
  • Fat: 6g
  • Fiber: 3g

Recipe Tips

  • Make sure to use a non-stick wok or pan to prevent the rice from sticking to the bottom of the pan.
  • It is important to cook the vegetables until they are slightly tender but still retain their crunchiness. Overcooking the vegetables will result in a soggy fried rice.
  • You can also add some scrambled eggs or tofu to the dish to make it more protein-rich.
  • For a spicier version, you can add some more green chilies or red chili powder to the dish.

Vegetable fried rice is a delicious and healthy dish that is easy to make. It is a perfect way to use up leftover rice and vegetables. The dish is packed with flavor and can be eaten as a main dish or as a side dish. You can also customize the dish by adding or removing vegetables as per your taste. So, go ahead and try this dish today!


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