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Baked Curry Chicken And Rice Recipe

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Cook’s Corner Country Curry Chicken with Rice Street Sense Media
Cook’s Corner Country Curry Chicken with Rice Street Sense Media from www.streetsensemedia.org

Description

This baked curry chicken and rice recipe is the perfect one-pot meal that you can prepare for dinner. The flavorful curry and tender chicken with the fluffy rice make it a complete meal. The best part is that you can prepare everything in advance and bake it just before serving. It's a delicious and comforting meal that will be loved by everyone in the family.

Prep time

The preparation time for this recipe is around 20 minutes. However, you can marinate the chicken for a few hours or overnight to enhance the flavor.

Cook time

The cook time for this recipe is around 1 hour.

Ingredients

Here are the ingredients that you will need to make this baked curry chicken and rice recipe:
  • 1 ½ cups of long-grain rice
  • 3 cups of chicken broth
  • 4 boneless chicken breasts
  • 1 tablespoon of curry powder
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • ½ teaspoon of salt
  • ¼ teaspoon of black pepper
  • 2 tablespoons of olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can of diced tomatoes
  • 1 cup of frozen peas
  • 2 tablespoons of chopped fresh parsley

Equipment

Here are the equipment that you will need to make this baked curry chicken and rice recipe:
  • oven-safe casserole dish
  • mixing bowl
  • measuring cups and spoons
  • knife and cutting board
  • spoon and fork

Method

Here are the steps to make this baked curry chicken and rice recipe:
  1. Preheat the oven to 375°F.
  2. In a mixing bowl, combine the curry powder, garlic powder, paprika, salt, and black pepper.
  3. Add the chicken breasts to the bowl and toss to coat them well with the spice mixture.
  4. In an oven-safe casserole dish, spread the rice evenly in the bottom.
  5. Pour the chicken broth over the rice and stir to combine.
  6. Arrange the chicken breasts on top of the rice and broth mixture.
  7. In a skillet, heat the olive oil over medium heat.
  8. Add the diced onions and sauté for 2-3 minutes until they become translucent.
  9. Add the diced bell peppers and sauté for another 2-3 minutes.
  10. Add the diced tomatoes (including the liquid) and frozen peas and stir to combine.
  11. Pour the vegetable mixture over the chicken and rice in the casserole dish.
  12. Cover the dish with foil and bake for 50 minutes.
  13. Remove the foil and bake for another 10 minutes until the chicken is cooked through and the rice is fluffy.
  14. Sprinkle the chopped fresh parsley over the top before serving.

Notes

You can use any vegetables of your choice in this recipe. You can also add more or less of the spices depending on your preference.

Nutrition Info

Here is the nutrition information for this baked curry chicken and rice recipe:
  • Calories: 485
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 96mg
  • Sodium: 740mg
  • Total Carbohydrate: 58g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 41g

Recipe Tips

Here are some tips to make this baked curry chicken and rice recipe:
  • Make sure to coat the chicken breasts well with the spice mixture for maximum flavor.
  • Do not skip the step of sautéing the vegetables before adding them to the casserole dish as it enhances the flavor.
  • You can use chicken thighs instead of chicken breasts if you prefer.
  • You can also use brown rice instead of long-grain white rice, but the cook time will be longer.
  • You can serve this dish with a side of naan bread or a salad.

Baked curry chicken and rice recipe is a delicious and comforting meal that will be loved by everyone in the family. It is easy to prepare and can be baked just before serving. The flavorful curry and tender chicken with the fluffy rice make it a complete meal. You can also customize the recipe by adding your favorite vegetables. Serve it with naan bread or a salad for a complete meal. Try this recipe today and enjoy a delicious meal with your loved ones.


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