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Basmati Rice Spinach Recipe

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Dil Se.. Spiced Spinach Rice
Dil Se.. Spiced Spinach Rice from divya-dilse.blogspot.com

Description

Basmati Rice Spinach Recipe is a healthy and delicious dish that is perfect for vegetarians and those who love spinach. This dish is easy to make and packed with nutrients that are good for the body. The combination of basmati rice and spinach makes this recipe a perfect addition to any mealtime. The rice is cooked to perfection and the spinach adds a fresh and crunchy taste to the dish.

Prep Time

The prep time for this recipe is about 10-15 minutes. This includes washing the rice and spinach, chopping the onions and garlic, and measuring out the spices and other ingredients.

Cook Time

The cook time for this recipe is around 25-30 minutes. This includes cooking the rice and spinach mixture on the stove and allowing it to simmer until it is fully cooked and the flavors have blended together.

Ingredients

  • 1 cup of basmati rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1 onion, chopped
  • 1 teaspoon of cumin
  • 1 teaspoon of turmeric
  • 1 teaspoon of coriander
  • 1 teaspoon of salt
  • 4 cups of fresh spinach, chopped

Equipment

  • A large pot
  • A stove
  • A spatula
  • A cutting board
  • A knife
  • A measuring cup
  • A measuring spoon

Method

  1. Start by washing the rice in cold water and set it aside.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the garlic and onion to the pot and sauté until they are soft and translucent.
  4. Add the cumin, turmeric, coriander, and salt to the pot and stir to combine.
  5. Add the rice to the pot and stir to combine with the spices.
  6. Add the water to the pot and bring it to a boil.
  7. Once the water is boiling, reduce the heat to low and cover the pot with a lid.
  8. Allow the rice to simmer for 15 minutes.
  9. Add the chopped spinach to the pot and stir to combine with the rice.
  10. Cover the pot again and allow the rice and spinach mixture to simmer for an additional 10-15 minutes or until the rice is fully cooked and the spinach is wilted.
  11. Once the rice is fully cooked, remove the pot from the heat and fluff the rice with a fork.
  12. Serve the basmati rice spinach dish hot and enjoy!

Notes

This recipe can be customized to your taste preference. You can add more spices, vegetables or protein to the dish to make it more flavorful or filling. You can also substitute the spinach with other leafy greens such as kale or chard.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:
  • Calories: 194
  • Total Fat: 3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 608mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 4g

Recipe Tips

  • Make sure to rinse the rice thoroughly to remove any excess starch.
  • Use fresh spinach for the best results.
  • Adjust the amount of spices to your liking.
  • You can also add other vegetables such as peas, carrots or bell peppers to the dish.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Enjoy your healthy and flavorful Basmati Rice Spinach Recipe!


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