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Beans, Rice, And Hamburger Recipes

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Red Beans And Rice With Hamburger Rice Choices
Red Beans And Rice With Hamburger Rice Choices from ricechoices.blogspot.com

Description

Beans, rice, and hamburger are the perfect combination for a delicious and hearty meal. This recipe is easy to make, budget-friendly, and can be customized to suit your taste. You can use any type of beans and rice you like, and season the hamburger meat to your liking.

Prep Time

The preparation time for this recipe is approximately 10-15 minutes. It involves chopping vegetables, cooking rice, and browning hamburger meat.

Cook Time

The cook time for this recipe is approximately 30-40 minutes. It involves cooking the beans, simmering the hamburger meat with the sauce, and combining all the ingredients together.

Ingredients

  • 1 pound of hamburger meat
  • 1 can of beans (black, kidney, or pinto)
  • 1 cup of rice
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves of garlic, minced
  • 1 can of tomato sauce
  • 1 tablespoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 tablespoons of olive oil
  • 2 cups of water

Equipment

  • A large skillet
  • A medium-sized pot
  • A wooden spoon
  • A knife and cutting board

Method

  1. Cook the rice according to the package instructions.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the chopped onion and bell pepper to the skillet and sauté until they are soft and translucent.
  4. Add the minced garlic and sauté for another minute.
  5. Add the hamburger meat to the skillet and cook until it is browned.
  6. Add the tomato sauce, chili powder, cumin, salt, and black pepper to the skillet and stir to combine.
  7. Add the can of beans to the skillet and stir to combine.
  8. Reduce the heat to low and let the mixture simmer for 15-20 minutes, stirring occasionally.
  9. Once the rice is cooked, add it to the skillet and stir to combine.
  10. Serve hot and enjoy!

Notes

This recipe can be customized to suit your taste. You can add more or less spices, or use different types of beans and rice. You can also add toppings such as shredded cheese, sour cream, or avocado.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 520
  • Protein: 29g
  • Carbohydrates: 47g
  • Fat: 22g
  • Fiber: 8g
  • Sugar: 6g

Recipe Tips

To save time, you can use canned beans instead of cooking them from scratch. You can also use a pre-made seasoning mix instead of measuring out individual spices. If you want to make this recipe vegetarian, you can use a meat substitute such as crumbled tofu or tempeh instead of hamburger meat.

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