Black Bean Rice Noodle Recipe
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Description
This black bean rice noodle recipe is a delicious, healthy, and easy-to-make meal that is perfect for any occasion. These noodles are made with black beans, rice noodles, and a variety of vegetables, making it a great source of protein and fiber. The combination of flavors creates a unique and satisfying taste that will leave you feeling full and energized.Prep Time
The prep time for this recipe is approximately 15 minutes, making it a quick and easy dish to prepare.Cook Time
The cook time for this recipe is approximately 25 minutes, making it a quick and easy dish to make for a weekday dinner.Ingredients
- 1 package of rice noodles
- 1 can of black beans
- 1 red onion, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 tablespoon of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of chili powder
- Salt and pepper to taste
Equipment
- A large pot
- A frying pan
- A sharp knife
- A cutting board
Method
- Fill a large pot with water and bring it to a boil.
- Add the rice noodles to the boiling water and cook for about 5 minutes or until tender.
- Drain the noodles and set them aside.
- In a frying pan, heat the olive oil over medium heat.
- Add the sliced red onion and sauté for about 3 minutes or until it becomes translucent.
- Add the sliced red and yellow bell peppers to the frying pan and sauté for about 5 minutes, or until they become slightly tender.
- Add the minced garlic, ground cumin, chili powder, salt, and pepper to the frying pan and stir well.
- Add the can of black beans to the frying pan and stir well.
- Allow the mixture to cook for about 5 minutes, or until the black beans are heated through.
- Remove the frying pan from the heat and add the cooked rice noodles to the pan.
- Stir well to combine all the ingredients.
- Serve the black bean rice noodles immediately and enjoy!
Notes
This black bean rice noodle recipe is a great vegetarian and vegan option for a healthy and delicious meal. It is also gluten-free and can be made with a variety of vegetables depending on what you have on hand. The leftovers can be stored in an airtight container in the fridge for up to 3 days.Nutrition Info
- Calories: 318
- Protein: 9g
- Fat: 7g
- Carbohydrates: 58g
- Fiber: 7g
Recipe Tips
- Feel free to add other vegetables to this recipe, such as broccoli or carrots.
- If you want to add some heat, you can add a chopped jalapeño or a sprinkle of red pepper flakes.
- You can also add some fresh herbs, such as cilantro or basil, for added flavor.
- If you prefer a thicker sauce, you can add a tablespoon of cornstarch to the frying pan.
Enjoy this delicious and healthy black bean rice noodle recipe as a quick and easy weekday dinner or for a special occasion. With its unique combination of flavors and textures, it is sure to become a favorite in your household!
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