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Chicken And White Rice Crock Pot Recipe

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Easy Creamy Crock Pot Chicken and Rice Recipes That Crock!
Easy Creamy Crock Pot Chicken and Rice Recipes That Crock! from www.recipesthatcrock.com

Description

This chicken and white rice crock pot recipe is perfect for busy weekdays where you have little time to prepare a meal but still want something tasty and nutritious. The recipe is easy to make and requires minimal preparation, which means you can go about your day while the crock pot does all the work for you.

Prep Time

The prep time for this recipe is around 15-20 minutes, depending on how fast you can chop vegetables and season the chicken.

Cook Time

The cook time for this recipe is approximately 4-6 hours on low heat, or 2-3 hours on high heat.

Ingredients

To make this chicken and white rice crock pot recipe, you will need the following ingredients:
  • 1 pound boneless, skinless chicken breasts
  • 1 cup uncooked white rice
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 1 can (14 ounces) diced tomatoes, undrained
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • 2 cups chicken broth
  • 2 tablespoons olive oil

Equipment

To make this chicken and white rice crock pot recipe, you will need the following equipment:
  • Crock Pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

Here are the steps to make this chicken and white rice crock pot recipe:
  1. Season the chicken breasts on both sides with salt, pepper, paprika, and cumin.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the chicken breasts to the skillet and cook for 2-3 minutes on each side, or until golden brown.
  4. Remove the chicken from the skillet and place it in the crock pot.
  5. Add the uncooked rice, chopped onion, chopped green bell pepper, diced tomatoes, minced garlic, and chicken broth to the crock pot.
  6. Stir the ingredients together until well combined.
  7. Cover the crock pot and cook the chicken and white rice mixture on low heat for 4-6 hours or on high heat for 2-3 hours.
  8. Once the chicken and rice are cooked, use a spatula to shred the chicken into bite-sized pieces.
  9. Stir the shredded chicken into the rice mixture until well combined.
  10. Let the chicken and white rice mixture sit for 10-15 minutes before serving to allow the rice to absorb any remaining liquid.

Notes

Here are some notes to keep in mind when making this chicken and white rice crock pot recipe:
  • If you prefer spicier food, you can add some cayenne pepper or chili powder to the seasoning mix.
  • You can substitute brown rice for white rice if you prefer.
  • If you don't have chicken broth, you can use vegetable broth or water instead.
  • You can add some frozen peas or corn to the crock pot during the last 30 minutes of cooking for some extra color and nutrition.

Nutrition Info

Here is the nutrition information for this chicken and white rice crock pot recipe, based on a serving size of 1 cup:
  • Calories: 270
  • Protein: 20g
  • Carbohydrates: 32g
  • Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 41mg
  • Sodium: 657mg
  • Potassium: 435mg
  • Fiber: 2g
  • Sugar: 3g
  • Vitamin A: 10%
  • Vitamin C: 30%
  • Calcium: 4%
  • Iron: 10%

Recipe Tips

Here are some recipe tips to help you make the best chicken and white rice crock pot recipe:
  • Make sure to season the chicken well before cooking to ensure it is flavorful.
  • If you are in a hurry, you can skip the step of browning the chicken in the skillet and just add it directly to the crock pot.
  • Stir the rice mixture occasionally during cooking to ensure it cooks evenly.
  • Don't lift the lid of the crock pot too often during cooking, as this can cause the heat to escape and increase the cooking time.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Enjoy this delicious and easy chicken and white rice crock pot recipe for a filling and nutritious meal any day of the week!


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