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Curd Rice Recipe Yummy Tummy

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Curd Rice, South Indian Curd Rice Recipe recipe by Tarla Dalal 32893
Curd Rice, South Indian Curd Rice Recipe recipe by Tarla Dalal 32893 from www.tarladalal.com

Description

Curd rice is a traditional South Indian recipe that is popularly known as Thayir Sadam in Tamil. It is a delicious and comforting dish that is perfect for lunch or dinner. The recipe is made with cooked rice and yogurt, which is then seasoned with spices and tempered with mustard seeds, curry leaves, and red chilli.

Prep Time

The prep time for this recipe is around 10 minutes.

Cook Time

The cook time for this recipe is around 20 minutes.

Ingredients

  • 1 cup cooked rice
  • 1 cup plain yogurt
  • 1/4 cup milk
  • 1/4 tsp salt
  • 1/4 tsp turmeric powder
  • 1/4 tsp cumin powder
  • 1/4 tsp coriander powder
  • 1 tbsp oil
  • 1/2 tsp mustard seeds
  • 2-3 dried red chillies
  • 1 tbsp chopped ginger
  • 1 tbsp chopped curry leaves
  • 2 tbsp chopped coriander leaves

Equipment

  • Non-stick pan
  • Bowl
  • Spatula
  • Knife
  • Cutting board

Method

  1. Mix the cooked rice, yogurt, milk, salt, turmeric powder, cumin powder, and coriander powder in a bowl.
  2. Heat oil in a non-stick pan and add mustard seeds.
  3. When the mustard seeds start spluttering, add dried red chillies, chopped ginger, and curry leaves.
  4. Saute for a minute and then add the rice mixture to the pan.
  5. Stir well and cook for 2-3 minutes on low heat.
  6. Garnish with chopped coriander leaves and serve hot or cold.

Notes

  • You can add grated carrots, cucumber or pomegranate seeds to the curd rice for an extra crunch.
  • If the curd rice is too thick, you can add a little more milk to get the desired consistency.
  • Make sure to use fresh yogurt for this recipe.
  • You can adjust the amount of spices according to your taste.

Nutrition Info

  • Calories: 150
  • Carbohydrates: 25g
  • Protein: 5g
  • Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 230mg
  • Potassium: 200mg
  • Fiber: 1g
  • Sugar: 4g
  • Vitamin A: 100IU
  • Vitamin C: 26mg
  • Calcium: 110mg
  • Iron: 1mg

Recipe Tips

  • Make sure to cook the rice properly before mixing it with the yogurt.
  • Use a non-stick pan to avoid sticking and burning of the rice mixture.
  • You can also add chopped green chillies for an extra kick of heat.
  • Do not skip the tempering step, as it adds a lot of flavor to the dish.

Enjoy this delicious and comforting curd rice recipe with your family and friends!


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