Delicious Chicken Rice And White Sauce Recipe
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Description
This chicken rice and white sauce recipe is a perfect dish for any occasion. It is easy to make and requires only a few ingredients. The chicken is cooked to perfection and served on a bed of fluffy white rice. The creamy white sauce is poured over the top, adding a rich and decadent flavor to the dish. This recipe is sure to be a hit with your family and friends.Prep Time
The prep time for this recipe is about 20-25 minutes.Cook Time
The cook time for this recipe is about 30-40 minutes.Ingredients
- 1 pound boneless, skinless chicken breasts, cut into cubes
- 1 cup long-grain white rice
- 2 cups water
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 tablespoon all-purpose flour
- 1 cup milk
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried thyme
Equipment
- Large skillet
- Medium saucepan
- Measuring cups and spoons
- Whisk
Method
- Cook the rice according to the package instructions.
- Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sprinkle with salt and pepper. Cook until golden brown and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- In the same skillet, melt the butter over medium heat. Add the flour and whisk until smooth. Cook for 1-2 minutes.
- Add the milk and whisk until smooth. Add the heavy cream, Parmesan cheese, garlic powder, onion powder, and dried thyme. Whisk until well combined.
- Cook the sauce, stirring occasionally, until it thickens and coats the back of a spoon, about 5-7 minutes.
- Add the cooked chicken to the sauce and stir until well coated.
- Serve the chicken and sauce over the cooked rice.
Notes
- You can add more or less garlic powder and onion powder depending on your preference.
- If the sauce is too thick, you can thin it out with a little bit of milk or chicken broth.
- You can substitute the Parmesan cheese for any other type of grated cheese that you like.
Nutrition Info
- Calories: 480
- Total Fat: 22g
- Saturated Fat: 11g
- Cholesterol: 130mg
- Sodium: 510mg
- Total Carbohydrates: 35g
- Dietary Fiber: 1g
- Sugar: 2g
- Protein: 34g
Recipe Tips
- Make sure to cook the chicken until it is golden brown and cooked through.
- When making the sauce, make sure to whisk the ingredients well so that it is smooth and creamy.
- Serve the chicken and sauce over the rice while it is still hot.
- Make extra sauce and store it in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave before serving.
With this recipe, you will have a delicious and filling meal ready in no time. The chicken rice and white sauce recipe is perfect for a family dinner or a special occasion. It is easy to make and requires only a few ingredients. The creamy white sauce adds a rich and decadent flavor to the dish, making it a crowd-pleaser.
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