Vegan Brown Rice Balls Recipe
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Description
If you're looking for a quick and healthy snack or appetizer, these vegan brown rice balls are the perfect solution. They're easy to make and packed with flavor, making them a hit with both adults and kids. Plus, they're vegan, gluten-free, and dairy-free, making them a great option for anyone with dietary restrictions.Prep Time
The prep time for this recipe is only about 10 minutes, which makes it a great option for busy weeknights or last-minute get-togethers.Cook Time
The cook time for these vegan brown rice balls is about 25-30 minutes, depending on your oven.Ingredients
For this recipe, you'll need the following ingredients:- 2 cups cooked brown rice
- 1/2 cup grated vegan cheese
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped celery
- 1/4 cup finely chopped carrot
- 1/4 cup breadcrumbs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Equipment
To make these vegan brown rice balls, you'll need the following equipment:- Baking sheet
- Parchment paper
- Bowl
- Fork
- Knife
- Cutting board
Method
1. Preheat your oven to 375°F (190°C). 2. Line a baking sheet with parchment paper. 3. In a large bowl, combine the cooked brown rice, grated vegan cheese, chopped onion, chopped celery, chopped carrot, breadcrumbs, olive oil, garlic powder, salt, and black pepper. Mix well to combine. 4. Using a small cookie scoop or a spoon, form the mixture into small balls and place them on the prepared baking sheet. 5. Use a fork to gently press down on each ball to flatten it slightly. 6. Bake the vegan brown rice balls for 25-30 minutes, or until they're golden brown and crispy. 7. Serve hot and enjoy!Notes
These vegan brown rice balls can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F (180°C) for 10-15 minutes, or until heated through.Nutrition Info
Here's the nutrition information for one vegan brown rice ball:- Calories: 62
- Protein: 2g
- Fat: 2g
- Carbohydrates: 10g
- Fiber: 1g
- Sugar: 1g
- Sodium: 119mg
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