African Rice and Beans Recipe Yummly Recipe African food, African cooking, West african food from www.pinterest.com
Description
West African rice recipe is a delicious and flavorful dish that combines rice with a variety of spices, vegetables, and meats. It is a traditional recipe in West Africa and is enjoyed by many people around the world. The dish is usually served as a main course and is perfect for family gatherings, parties, or just a simple weeknight meal.
Prep Time
The preparation time for this recipe is around 15-20 minutes. You will need to chop the vegetables and meat, measure out the spices and rice, and prepare your cooking equipment. It is recommended that you have all your ingredients ready before you start cooking.
Cook Time
The cook time for this recipe is approximately 30-40 minutes. You will need to cook the rice, vegetables, and meat together until they are tender and the flavors have blended together. It is important to stir the mixture occasionally to prevent sticking.
Ingredients
- 2 cups of long-grain rice - 1 onion, chopped - 2 garlic cloves, minced - 1 red bell pepper, chopped - 1 green bell pepper, chopped - 1 pound of chicken or beef, cut into small pieces - 2 tablespoons of vegetable oil - 1 teaspoon of thyme - 1 teaspoon of curry powder - 1 teaspoon of paprika - 1 teaspoon of salt - 1/2 teaspoon of black pepper - 4 cups of water
Equipment
- Large pot with a lid - Cutting board - Knife - Measuring cups and spoons - Wooden spoon
Method
1. Rinse the rice with cold water and drain. 2. Heat the vegetable oil in a large pot over medium heat. 3. Add the onion and garlic and cook until softened. 4. Add the red and green bell peppers and cook for 3-4 minutes. 5. Add the chicken or beef and cook until browned. 6. Add the thyme, curry powder, paprika, salt, and black pepper and stir well. 7. Add the rice and stir to coat with the spices and vegetables. 8. Pour in the water and stir well. 9. Cover the pot with a lid and bring to a boil. 10. Reduce the heat to low and simmer for 20-25 minutes or until the rice is cooked and the liquid has been absorbed. 11. Remove from the heat and let sit for 5 minutes before fluffing with a fork. 12. Serve hot.
Notes
- You can add other vegetables such as carrots or peas to this recipe if you like. - Adjust the seasoning according to your taste. - You can substitute the chicken or beef with shrimp or tofu.
- Make sure to rinse the rice before cooking to remove any excess starch. - Use a large pot to prevent the rice from sticking to the bottom. - You can also use a rice cooker to cook the rice and then add it to the other ingredients. - Serve the rice with a side of salad or steamed vegetables for a complete meal.
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