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Wild Rice Recipe To Go With Salmon

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Salmon with Wild rice and Steamed Vegetables in 2020 Cooking recipes, Steamed vegetables, Cooking
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Description

Wild rice is a nutritious and flavorful grain that pairs perfectly with salmon. This recipe is easy to make and takes only a few ingredients. The nutty and earthy flavor of wild rice complements the rich and buttery flavor of salmon. This dish is perfect for a healthy and satisfying meal.

Prep Time

Preparation for this recipe takes only 10 minutes.

Cook Time

Cooking time for this recipe is around 45 minutes.

Ingredient

For this recipe, you will need:
  • 1 cup of wild rice
  • 2 cups of water or chicken broth
  • 1/2 teaspoon of salt
  • 2 tablespoons of butter
  • 1/4 cup of chopped onion
  • 1/4 cup of chopped celery
  • 1/4 cup of chopped carrots
  • 1/4 cup of chopped mushrooms
  • 1/4 cup of chopped parsley

Equipment

For this recipe, you will need:
  • A medium saucepan with a lid
  • A knife
  • A cutting board
  • A spoon

Method

  1. Rinse the wild rice in a fine-mesh strainer under cold running water.
  2. In a saucepan, combine the rinsed wild rice, water or chicken broth, and salt.
  3. Bring to a boil, then reduce the heat to low, cover and simmer for 40-45 minutes or until the rice is tender and the liquid is absorbed.
  4. While the rice is cooking, melt the butter in a skillet over medium heat.
  5. Add the chopped onion, celery, carrots, and mushrooms, and sauté until tender, about 5 minutes.
  6. Add the cooked wild rice to the skillet with the vegetables and stir until combined.
  7. Sprinkle chopped parsley on top and stir.
  8. Season with salt and pepper to taste.
  9. Serve with your favorite salmon dish.

Notes

  • You can use vegetable broth instead of chicken broth for a vegetarian version of this recipe.
  • You can add other vegetables or herbs to this recipe, such as bell peppers, garlic, or thyme.
  • This recipe can be made ahead and reheated in the microwave or on the stovetop.

Nutrition Info

This recipe makes six servings. Each serving contains:
  • Calories: 150
  • Total fat: 6g
  • Saturated fat: 3.5g
  • Cholesterol: 15mg
  • Sodium: 240mg
  • Total carbohydrate: 21g
  • Dietary fiber: 2g
  • Sugars: 1g
  • Protein: 4g

Recipe Tips

  • Make sure to rinse the wild rice before cooking to remove any debris or dirt.
  • You can use a rice cooker instead of a saucepan to cook the wild rice.
  • If you don't have fresh parsley, you can use dried parsley or other herbs.
  • You can add a squeeze of lemon or lime juice to the wild rice for extra flavor.

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