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Authentic Mexican Black Beans And Rice Recipe

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Mexican Beans and Rice Recipe Taste of Home
Mexican Beans and Rice Recipe Taste of Home from www.tasteofhome.com

Description

This authentic Mexican black beans and rice recipe is perfect for those who love flavorful and easy-to-make meals. It’s a classic Mexican dish that’s popular all over the world. The combination of black beans and rice is not only delicious but also highly nutritious, making it a great meal for vegetarians and vegans.

Prep Time

The prep time for this recipe is about 20 minutes. You will need to soak the black beans overnight, so keep that in mind when planning your meal.

Cook Time

The cook time for this recipe is about 1 hour and 30 minutes. You will need to cook the black beans and rice separately, but the final result is definitely worth the effort.

Ingredients

For this recipe, you will need the following ingredients: - 2 cups of black beans - 1 onion, chopped - 3 garlic cloves, minced - 2 cups of rice - 4 cups of water - 1 teaspoon of cumin - 1 teaspoon of chili powder - 1 teaspoon of dried oregano - Salt and pepper to taste - Olive oil

Equipment

To make this recipe, you will need the following equipment: - A large pot - A saucepan - A wooden spoon - A strainer - Measuring cups and spoons

Method

1. Rinse the black beans and soak them overnight in a large pot with enough water to cover them. 2. The next day, drain the water and add fresh water to the pot. Cook the black beans over medium heat for about 1 hour or until tender. 3. In a saucepan, heat some olive oil and sauté the chopped onion and minced garlic until fragrant. 4. Add the rice and stir for a few minutes until the rice is coated with the oil and onion mixture. 5. Add 4 cups of water, cumin, chili powder, dried oregano, salt, and pepper to the rice mixture. Bring to a boil and then reduce the heat to low. 6. Cover the saucepan and let the rice cook for about 20-25 minutes or until all the water has been absorbed and the rice is tender. 7. When the black beans are cooked, strain them and add them to the rice mixture. Stir well and let the mixture cook for another 5-10 minutes. 8. Serve hot and enjoy!

Notes

- You can add some chopped tomatoes, bell peppers, and cilantro to the dish for extra flavor and nutrition. - You can also add some shredded cheese on top of the dish for a creamy and cheesy finish.

Nutrition Info

This recipe makes about 6 servings. Each serving contains the following nutrition information: - Calories: 358 - Fat: 3g - Carbohydrates: 70g - Fiber: 11g - Protein: 14g

Recipe Tips

- Soaking the black beans overnight will help to reduce the cooking time and make them more tender. - Use a good quality rice for better flavor and texture. - You can use vegetable broth instead of water for extra flavor. - Make sure to stir the rice occasionally to prevent it from sticking to the bottom of the saucepan.

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