Brown Rice Flour Pizza Recipe

May 21, 2023 Post a Comment

Table of Contents [Show]

Brown Rice Flour Pizza Dough Full Recipe on Flour pizza dough, Rice flour pizza from www.pinterest.ca

Description

Pizza is a popular dish that everyone loves, and it's possible to make it gluten-free with brown rice flour. This recipe is perfect for those who are gluten intolerant or those who want to try something new. Brown rice flour is a healthier alternative to wheat flour, and it's perfect for those who want to cut down on their carb intake. This recipe is easy to make and doesn't require any fancy equipment.

Prep time

The preparation time for this recipe is approximately 15 minutes.

Cook Time

The cooking time for this recipe is approximately 25 minutes.

Ingredient

For the crust:

2 cups brown rice flour
1/4 cup olive oil
1/4 cup warm water
1 tsp salt
1 tbsp honey
1/2 tsp active dry yeast

For the toppings:

1/2 cup tomato sauce
1/2 cup shredded mozzarella cheese
1/2 cup sliced mushrooms
1/2 cup sliced bell peppers
1/4 cup sliced onions

Equipment

Large mixing bowl
Measuring cups and spoons
Baking sheet
Parchment paper

Method

1. Preheat the oven to 425°F. 2. In a mixing bowl, combine the brown rice flour, olive oil, warm water, salt, honey, and active dry yeast. 3. Mix until the ingredients are combined and a dough forms. 4. Place the dough onto a sheet of parchment paper and flatten it with your hands until it reaches the desired thickness. 5. Spread the tomato sauce over the dough. 6. Add the cheese, mushrooms, bell peppers, and onions on top of the tomato sauce. 7. Bake the pizza in the preheated oven for 25 minutes or until the crust is golden brown and the cheese is melted. 8. Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Notes

Be sure to use warm water to activate the yeast. If the water is too hot, it will kill the yeast, and if it's too cold, it won't activate.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:

Calories: 250
Carbohydrates: 30g
Protein: 6g
Fat: 11g
Saturated Fat: 2.5g
Cholesterol: 10mg
Sodium: 460mg
Potassium: 180mg
Fiber: 2g
Sugar: 3g
Vitamin A: 10%
Vitamin C: 15%
Calcium: 10%
Iron: 4%

Recipe Tips

If you want a crispy crust, bake the crust for 5-7 minutes before adding the toppings. This will help prevent the crust from becoming soggy. You can also experiment with different toppings to suit your taste. Try adding cooked chicken, sausage, or even pineapple for a Hawaiian twist. Leftover pizza can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.