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Burnt Garlic Egg Fried Rice Recipe

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Garlic Egg Fried Rice
Garlic Egg Fried Rice from www.favesouthernrecipes.com

Description

Burnt garlic egg fried rice is a classic Chinese dish that is easy to make and extremely flavorful. This dish is made with simple ingredients, including garlic, eggs, rice, and soy sauce. The key to making this dish is to cook the garlic until it's slightly burnt, which gives it a smoky flavor that really enhances the dish.

Prep Time

The prep time for this dish is around 10 minutes. You'll need to cook the rice beforehand, so factor in the time it takes to cook the rice when planning your prep time.

Cook Time

The cook time for this dish is around 15-20 minutes, depending on how quickly you can cook the rice and eggs.

Ingredients

For this dish, you'll need the following ingredients:
  • 2 cups cooked rice
  • 4 cloves garlic, finely chopped
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

To make this dish, you'll need a wok or a large frying pan, a spatula or spoon for stirring, and a bowl for beating the eggs.

Method

Follow these steps to make burnt garlic egg fried rice:
  1. Heat the wok or frying pan over high heat and add the vegetable oil.
  2. Add the chopped garlic and stir-fry until it's slightly burnt.
  3. Add the beaten eggs to the wok and scramble them until they're cooked.
  4. Add the cooked rice to the wok and stir-fry for 2-3 minutes.
  5. Add the soy sauce, salt, and black pepper to the wok and stir-fry for another minute.
  6. Remove the fried rice from the wok and serve hot.

Notes

Here are a few notes to keep in mind when making this dish:
  • Make sure the cooked rice is cold before you start cooking. This will prevent it from getting too mushy when you stir-fry it.
  • Don't overcook the garlic. You want it to be slightly burnt, but not completely blackened.
  • You can add other ingredients to this dish, such as diced vegetables or cooked meat.

Nutrition Info

Here's the approximate nutritional information for this dish:
  • Calories: 300
  • Protein: 10g
  • Carbohydrates: 45g
  • Fat: 8g
  • Sodium: 800mg

Recipe Tips

Here are some tips to help you make the best burnt garlic egg fried rice:
  • Use a non-stick wok or frying pan to prevent the rice from sticking and burning.
  • Make sure the garlic and eggs are cooked before adding the rice.
  • Stir-fry the rice quickly over high heat to prevent it from getting mushy.
  • Use low-sodium soy sauce if you're watching your salt intake.

Enjoy your delicious burnt garlic egg fried rice!


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