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Cajun Dirty Rice Recipe With Ground Beef

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Hot Eats and Cool Reads Ground Beef Dirty Rice Recipe
Hot Eats and Cool Reads Ground Beef Dirty Rice Recipe from www.hoteatsandcoolreads.com

Description

Cajun Dirty Rice is a classic southern dish that originated in Louisiana. It is a flavorful rice dish made with a blend of spices, vegetables, and meat. The name "dirty rice" comes from the brownish color of the rice, which is a result of the meat and spices used in the recipe. This dish is perfect for any weeknight meal or special occasions.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound ground beef
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 1 tablespoon paprika
  • 1 tablespoon dried thyme
  • 1 tablespoon dried oregano
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon cayenne pepper
  • 3 cups cooked white rice
  • 1/2 cup chicken broth
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Green onions, sliced (optional)

Equipment

  • Large skillet
  • Cooking spoon
  • Measuring cups and spoons
  • Cutting board
  • Knife

Method

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the ground beef and cook until browned, breaking it up into small pieces with a cooking spoon.
  3. Add the onion, bell pepper, and garlic to the skillet and cook until the vegetables are soft, stirring occasionally.
  4. Add the paprika, thyme, oregano, onion powder, garlic powder, and cayenne pepper to the skillet and stir until the spices are evenly distributed.
  5. Add the cooked white rice to the skillet and stir until the rice is coated with the spice mixture.
  6. Pour the chicken broth into the skillet and stir until the liquid is absorbed and the rice is heated through.
  7. Season with salt and pepper to taste.
  8. Garnish with sliced green onions, if desired.
  9. Serve hot and enjoy!

Notes

  • You can use any type of ground meat, such as chicken or turkey, instead of ground beef.
  • If you prefer a spicier dish, add more cayenne pepper or a dash of hot sauce.
  • You can also add diced tomatoes, corn, or beans to the dish for extra flavor and nutrition.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 345
  • Total Fat: 17g
  • Saturated Fat: 5g
  • Cholesterol: 60mg
  • Sodium: 267mg
  • Total Carbohydrates: 27g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 19g

Recipe Tips

  • Make sure to cook the ground beef until it is fully browned and no longer pink.
  • Cook the vegetables until they are soft and translucent for the best flavor.
  • Use a long-grain white rice for this recipe.
  • Stir the rice frequently to prevent it from sticking to the skillet.
  • You can use beef broth instead of chicken broth for a richer flavor.

So, there you have it! A delicious and easy recipe for Cajun Dirty Rice with Ground Beef. This dish is sure to become a family favorite, and you can customize it to your liking by adding your favorite vegetables or spices. Enjoy!


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