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Chicken Triple Rice Recipe

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10+ Chicken Triple Schezwan Fried Rice Recipe In Hindi Pictures Oil Less Fried Chicken Recipe from oillessfriedchickenrecipe.blogspot.com

Description

Chicken Triple Rice Recipe is a delicious dish that can be served as a main course or as a side dish. This recipe has a variety of flavors and textures, from the tender and juicy chicken to the creamy and flavorful rice. The dish also includes three different types of rice, adding a unique twist to the traditional chicken and rice recipe.

Prep Time

The prep time for this recipe is approximately 20 minutes. This includes the time it takes to prepare the chicken, chop the vegetables, and measure out the ingredients.

Cook Time

The cook time for this recipe is approximately 45 minutes. This includes the time it takes to cook the chicken and rice, as well as the time it takes to bake the dish in the oven.

Ingredients

For the chicken:
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
For the rice:
  • 1 cup long-grain white rice
  • 1 cup brown rice
  • 1 cup wild rice
  • 4 cups chicken broth
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Baking dish
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon

Method

1. Preheat the oven to 375°F (190°C). 2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and season with garlic powder, paprika, dried thyme, salt, and pepper. Cook for 6-8 minutes on each side, until the chicken is golden brown and cooked through. 3. Remove the chicken from the skillet and set aside. 4. In the same skillet, add the onion and bell peppers. Cook for 3-5 minutes, until the vegetables are tender. 5. Add the garlic, dried thyme, paprika, and cumin to the skillet. Cook for 1-2 minutes, until fragrant. 6. Add the white rice, brown rice, and wild rice to the skillet. Stir to combine with the vegetables and spices. 7. Pour in the chicken broth and stir to combine. 8. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet and simmer for 18-20 minutes, until the rice is tender and the liquid has been absorbed. 9. Slice the cooked chicken breasts into thin strips. 10. In a large baking dish, layer the cooked rice and chicken. Repeat until all the rice and chicken has been used. 11. Cover the baking dish with foil and bake for 10-15 minutes, until heated through. 12. Serve hot and enjoy!

Notes

This recipe can easily be adapted to suit your tastes. You can use different types of rice, add more or less vegetables, or adjust the spices to your liking.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 450
  • Protein: 30g
  • Carbohydrates: 50g
  • Fat: 13g
  • Fiber: 4g

Recipe Tips

To save time, you can use pre-cooked chicken or rotisserie chicken instead of cooking the chicken breasts from scratch. If you don't have a large skillet, you can use a Dutch oven or a large pot instead. Make sure to rinse the rice before cooking to remove excess starch and prevent it from becoming too sticky. Don't be afraid to experiment with different spices and seasonings to make this recipe your own.

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