Pork Chao Fan Panlasang Pinoy from panlasangpinoy.com
Description
Chow Fan rice, also known as Chinese fried rice, is a classic and versatile dish that is popular all over the world. It's a flavorful and filling meal that can be made with a variety of ingredients, making it perfect for using up leftovers or whatever you have in your pantry. In this recipe, we'll show you how to make a simple and delicious version of chow fan rice that you can customize to your liking.
Prep Time
The prep time for this recipe is about 15 minutes. You'll need to cook the rice ahead of time and chop up any vegetables or meat you plan to use.
Cook Time
The cook time for this recipe is about 10-15 minutes, depending on how long it takes for your ingredients to cook through.
Ingredients
To make chow fan rice, you'll need: - 3 cups cooked rice - 2 tablespoons vegetable oil - 1 onion, chopped - 3 cloves garlic, minced - 1 cup mixed vegetables (such as carrots, peas, and corn) - 1 cup cooked meat (such as chicken, pork, or shrimp) - 2 eggs, beaten - 2 tablespoons soy sauce - Salt and pepper to taste
Equipment
To make this recipe, you'll need a large skillet or wok, a spatula, and a knife and cutting board.
Method
1. Heat the oil in a large skillet or wok over medium-high heat. 2. Add the onion and garlic and cook until they're soft and fragrant, about 2-3 minutes. 3. Add the mixed vegetables and cook until they're tender, about 5-7 minutes. 4. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until they're cooked through, then mix them in with the vegetables. 5. Add the cooked meat and stir everything together. 6. Add the cooked rice and soy sauce to the skillet and stir everything together until the rice is heated through and everything is well combined. 7. Season with salt and pepper to taste. 8. Serve hot and enjoy!
Notes
- You can use any type of cooked meat or vegetables you have on hand for this recipe. - For a vegetarian version, simply omit the meat and use extra vegetables instead. - You can also adjust the amount of soy sauce and salt and pepper to your liking. - Leftover rice that has been refrigerated overnight works best for fried rice, as it is drier and less likely to get mushy.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: - Calories: 345 - Total Fat: 12g - Saturated Fat: 2g - Cholesterol: 114mg - Sodium: 676mg - Total Carbohydrates: 45g - Dietary Fiber: 3g - Sugars: 3g - Protein: 15g
Recipe Tips
- Cook the rice ahead of time and let it cool completely before making the fried rice. This will prevent it from getting mushy. - Use a high smoke point oil like vegetable oil or canola oil for frying. - Don't overcrowd the skillet or wok when cooking the vegetables and meat. This will help them cook evenly and get crispy. - For extra flavor, you can add a teaspoon of sesame oil to the skillet before adding the vegetables. - If you like your fried rice spicy, add some red pepper flakes or sriracha sauce to taste.
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