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Creamy Mushroom And Wild Rice Soup Recipe

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Vegetarian Creamy Wild Mushroom Rice Soup Recipe
Vegetarian Creamy Wild Mushroom Rice Soup Recipe from ohmyveggies.com

Description

This creamy mushroom and wild rice soup is a heartwarming, comforting dish that's perfect for cooler weather. It's a thick and rich soup that's loaded with mushrooms, wild rice, and other delicious ingredients that come together to create a savory flavor that will satisfy your taste buds.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup wild rice blend
  • 8 oz. sliced mushrooms
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 2 tbsp. olive oil
  • 2 tbsp. all-purpose flour
  • 2 tbsp. butter
  • Salt and pepper to taste

Equipment

  • Dutch oven or large pot
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Add the minced garlic and sauté for an additional minute.
  2. Add the sliced mushrooms and sauté until they release their liquid and are cooked down, about 8-10 minutes.
  3. Stir in the flour and butter until the mushrooms are coated and the flour is cooked, about 2-3 minutes.
  4. Add the wild rice blend and stir to combine with the mushrooms and flour mixture.
  5. Pour in the chicken or vegetable broth and stir to combine. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
  6. Simmer the soup for about 30 minutes or until the wild rice is tender and cooked through.
  7. Stir in the heavy cream and season with salt and pepper to taste.
  8. Serve the soup hot and enjoy!

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • If you prefer a thicker soup, you can add more flour or use a cornstarch slurry to thicken the soup before adding the heavy cream.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 250
  • Total Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 45mg
  • Sodium: 550mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 2g
  • Total Sugars: 2g
  • Protein: 7g

Recipe Tips

  • If you don't have a wild rice blend, you can use regular wild rice or brown rice instead.
  • You can use any type of mushrooms in this recipe, such as cremini, shiitake, or oyster mushrooms.
  • If you want to make this soup vegetarian, you can use vegetable broth instead of chicken broth.
  • For a dairy-free version, you can use coconut milk or almond milk instead of heavy cream.

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