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Enyucados Costa Rica Recipe

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Costa Rican Enyucados with meat Alimentation, Gastronomie, Costa rica
Costa Rican Enyucados with meat Alimentation, Gastronomie, Costa rica from www.pinterest.com

Description

Enyucados are a traditional Costa Rican dish made from yucca root and stuffed with cheese. They are crispy on the outside and soft and chewy on the inside. Enyucados are a popular snack in Costa Rica and are often served with salsa or hot sauce.

Prep Time

Prep time for enyucados is approximately 30 minutes.

Cook Time

Cook time for enyucados is approximately 30 minutes.

Ingredients

  • 2 pounds yucca root
  • 1 cup grated cheese
  • 1 tablespoon salt
  • 1 tablespoon olive oil

Equipment

  • Large pot
  • Grater
  • Baking sheet
  • Parchment paper

Method

  1. Peel and cut the yucca root into small pieces.
  2. Place the yucca in a large pot and cover with water. Add the salt and bring to a boil.
  3. Reduce heat and simmer for 20 minutes, or until the yucca is tender.
  4. Drain the yucca and mash it with a potato masher or fork.
  5. Preheat the oven to 400°F (200°C).
  6. Add the grated cheese to the mashed yucca and mix well.
  7. Form the mixture into small balls and flatten them slightly.
  8. Brush the enyucados with olive oil and place them on a baking sheet lined with parchment paper.
  9. Bake for 10-15 minutes, or until golden brown.
  10. Remove from the oven and let cool for a few minutes before serving.

Notes

Enyucados can be a bit tricky to make, but with a little practice, you'll get the hang of it. Make sure to mash the yucca well to avoid lumps in the mixture. You can also add other ingredients to the cheese and yucca mixture, such as chopped jalapeños or diced ham.

Nutrition Info

Enyucados are a relatively healthy snack, with approximately 150 calories per serving. They are high in carbohydrates and protein, and low in fat.

Recipe Tips

  • Make sure to use fresh yucca root for the best results.
  • If you don't have a potato masher, you can use a fork to mash the yucca.
  • Enyucados can be frozen before baking. Simply place the balls on a baking sheet and freeze until solid. Once frozen, transfer to a freezer bag and store for up to 3 months. When you're ready to bake them, simply place them on a baking sheet and bake for 20-25 minutes.

Enyucados are a delicious and unique snack that are perfect for any occasion. They are easy to make and can be customized to suit your tastes. Whether you're looking for a tasty appetizer or a quick snack, enyucados are sure to satisfy.


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