Fried Rice Recipe Ingredients
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Description
Fried rice is a delicious and easy-to-prepare dish that can be made with a variety of ingredients. It is a perfect way to use up leftover rice and vegetables in your fridge. Fried rice can be served as a side dish or a main course, and it is a popular menu item in many Chinese and Asian restaurants.Prep Time
The prep time for fried rice is approximately 15 minutes. This includes chopping the vegetables and preparing the rice.Cook Time
The cook time for fried rice is approximately 10-15 minutes.Ingredients
- 3 cups cooked rice
- 2 tbsp vegetable oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 eggs, beaten
- 3 tbsp soy sauce
- 1 tsp sesame oil
- Salt and pepper to taste
Equipment
- Wok or large skillet
- Wooden spoon or spatula
- Cutting board and knife
Method
- Heat the vegetable oil in a wok or large skillet over medium-high heat.
- Add the diced onion and minced garlic to the pan and stir-fry until fragrant, about 1-2 minutes.
- Add the mixed vegetables to the pan and continue to stir-fry for another 2-3 minutes.
- Pour in the beaten eggs and stir-fry until the eggs are cooked and scrambled.
- Add the cooked rice to the pan and stir-fry for 2-3 minutes, breaking up any clumps of rice as you go.
- Pour in the soy sauce and sesame oil and continue to stir-fry for another minute or two.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- You can use any vegetables you like in this recipe, such as broccoli, bell peppers, or mushrooms.
- For a vegetarian version of this recipe, omit the eggs and use vegetable broth instead of chicken broth.
- Fried rice is a great dish to make ahead of time and store in the fridge for a quick and easy meal later on.
Nutrition Info
One serving of this fried rice recipe (based on 4 servings) contains approximately:
- Calories: 310
- Protein: 9g
- Carbohydrates: 48g
- Fiber: 2g
- Fat: 9g
- Sodium: 720mg
Recipe Tips
- Make sure to use cold, cooked rice in this recipe. Freshly cooked rice will be too moist and will not fry up properly.
- Stir-fry the vegetables and eggs before adding the rice to the pan. This will prevent the rice from getting too mushy.
- Use a high smoke point oil, such as vegetable or canola oil, for stir-frying.
- Don't be afraid to experiment with different seasonings and spices. Fried rice is a versatile dish that can be customized to your taste.
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