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Spicy Rice And Beans Recipe

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Spicy Red Beans and Rice Recipe Cultured Palate
Spicy Red Beans and Rice Recipe Cultured Palate from myculturedpalate.com

Description

This spicy rice and beans recipe is a delicious and healthy vegan meal that can be enjoyed any day of the week. The combination of rice and beans provides a complete source of protein, while the spices add a flavorful kick that will leave you feeling satisfied and full.

Prep Time

The prep time for this recipe is approximately 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 30-40 minutes.

Ingredients

  • 1 cup of brown rice
  • 1 can of black beans
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 2 tbsp of olive oil
  • 1 tsp of ground cumin
  • 1 tsp of chili powder
  • 1/2 tsp of smoked paprika
  • 1/2 tsp of salt
  • 1/4 tsp of black pepper
  • 2 cups of vegetable broth
  • 1 lime, cut into wedges
  • Fresh cilantro, chopped (optional)

Equipment

  • Large pot with lid
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Spatula

Method

  1. Rinse the rice in cold water and drain.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the onion, garlic, and peppers and sauté for 2-3 minutes or until the onion is translucent.
  4. Add the rice and stir to coat it with the oil and vegetables.
  5. Add the cumin, chili powder, smoked paprika, salt, and black pepper and stir to combine.
  6. Add the black beans and stir to combine.
  7. Add the vegetable broth and bring the mixture to a boil.
  8. Reduce the heat to low, cover the pot, and simmer for 30-40 minutes or until the rice is tender and the liquid has been absorbed.
  9. Fluff the rice with a fork and serve with lime wedges and fresh cilantro, if desired.

Notes

This recipe can easily be doubled or tripled for a larger crowd. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 251
  • Total fat: 6g
  • Saturated fat: 1g
  • Cholesterol: 0mg
  • Sodium: 377mg
  • Total carbohydrates: 43g
  • Dietary fiber: 9g
  • Sugar: 4g
  • Protein: 8g

Recipe Tips

  • If you prefer a milder flavor, omit the jalapeno pepper or reduce the amount of chili powder.
  • You can use any type of canned beans for this recipe, such as kidney beans or pinto beans.
  • If you don't have vegetable broth, you can use water or chicken broth instead.
  • To save time, you can use pre-cooked rice instead of cooking it from scratch.

Enjoy your delicious and healthy spicy rice and beans recipe!


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