Slow Cooker Spicy Steak, Rice, Lentils & Quinoa is a simple, easy postworkout recovery meal from www.pinterest.com
Description
Looking for a hearty and spicy meal that will satisfy your cravings? This spicy steak and rice recipe is the perfect dish for you! Made with tender strips of steak, spicy peppers, and fluffy rice, this recipe is packed with bold flavors that will leave your taste buds tingling. Whether you're looking for a quick weeknight dinner or a crowd-pleasing meal for your next dinner party, this recipe is sure to impress.
Prep Time
Preparation time for this recipe is approximately 20 minutes.
Cook Time
Cooking time for this recipe is approximately 30 minutes.
Ingredients
For this recipe, you will need the following ingredients: - 1 pound flank steak, sliced into thin strips - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 onion, sliced - 3 garlic cloves, minced - 1 tablespoon olive oil - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1 cup uncooked white rice - 2 cups water or chicken broth - Fresh cilantro, chopped (optional)
Equipment
For this recipe, you will need the following equipment: - Large skillet - Medium saucepan - Wooden spoon - Cutting board - Chef's knife
Method
1. In a large skillet, heat the olive oil over medium-high heat. 2. Add the sliced steak to the skillet and cook for 5-7 minutes, until browned on all sides. 3. Add the sliced bell peppers, onion, and minced garlic to the skillet and continue cooking for an additional 5-7 minutes, until the vegetables are tender. 4. In a separate medium saucepan, bring the water or chicken broth to a boil. 5. Add the uncooked rice to the boiling liquid and stir well. 6. Reduce the heat to low, cover the saucepan with a lid, and allow the rice to simmer for 18-20 minutes, or until the liquid has been fully absorbed. 7. Once the rice is fully cooked, remove it from the heat and fluff it with a fork. 8. Add the chili powder, cumin, paprika, salt, and black pepper to the skillet with the steak and vegetables. 9. Stir well to combine all the ingredients and cook for an additional 2-3 minutes, until the spices are fragrant. 10. Divide the cooked rice onto serving plates and top with the spicy steak and vegetable mixture. 11. Garnish with chopped cilantro, if desired.
Notes
- For a spicier version of this recipe, add a pinch of cayenne pepper or red pepper flakes to the spice mixture. - This recipe can be made with any type of steak, such as sirloin or ribeye. - To save time, use pre-cooked rice from a package instead of cooking the rice from scratch.
Nutrition Info
This recipe makes approximately 4 servings. Each serving contains the following nutritional information: - Calories: 398 - Fat: 12g - Carbohydrates: 33g - Protein: 38g - Sodium: 413mg - Fiber: 2g
Recipe Tips
- To make the steak easier to slice, place it in the freezer for 10-15 minutes before cutting. - To make this recipe even more filling, add a can of black beans or corn to the skillet with the steak and vegetables. - Leftover rice can be stored in an airtight container in the refrigerator for up to 4 days.
Post a Comment for "Spicy Steak And Rice Recipes"