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Uncle Ben's Wild Rice And Chicken Casserole Recipe

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Description

If you're looking for a hearty and delicious meal, look no further than this Uncle Ben's Wild Rice and Chicken Casserole recipe. This casserole is packed with flavor and is the perfect comfort food for any occasion. Made with wild rice, chicken, vegetables, and a creamy sauce, it's sure to be a hit with the whole family.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

Here's what you'll need to make this Wild Rice and Chicken Casserole:
  • 1 package Uncle Ben's Long Grain and Wild Rice
  • 4 boneless, skinless chicken breasts
  • 1 can cream of mushroom soup
  • 1 cup sour cream
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 1/2 cup sliced mushrooms
  • 1/4 cup butter
  • 1/4 cup flour
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

To make this recipe, you will need the following equipment:
  • 9x13 inch baking dish
  • Large skillet
  • Mixing bowl
  • Measuring cups and spoons
  • Whisk

Method

Here's how to make this delicious casserole:
  1. Preheat your oven to 350 degrees F.
  2. Cook the Uncle Ben's Long Grain and Wild Rice according to the package directions.
  3. In a large skillet, melt the butter over medium heat.
  4. Add the celery and onion and cook until softened, about 5 minutes.
  5. Add the mushrooms and cook for an additional 3 minutes.
  6. Sprinkle the flour over the vegetables and stir to combine.
  7. Add the cream of mushroom soup and whisk until smooth.
  8. Stir in the sour cream, salt, and black pepper.
  9. Add the cooked rice to the skillet and stir to combine.
  10. Pour the rice mixture into a 9x13 inch baking dish.
  11. Place the chicken breasts on top of the rice mixture.
  12. Cover the dish with foil and bake for 45 minutes.
  13. Remove the foil and bake for an additional 15 minutes, or until the chicken is cooked through.
  14. Let the casserole cool for a few minutes before serving.

Notes

This recipe can be made ahead of time and refrigerated for up to 24 hours before baking. If you're short on time, you can use pre-cooked chicken in this recipe.

Nutrition Info

Here's the nutrition information for this Wild Rice and Chicken Casserole:
  • Calories: 480
  • Total Fat: 23g
  • Saturated Fat: 12g
  • Cholesterol: 120mg
  • Sodium: 1170mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 34g

Recipe Tips

To make this recipe even more flavorful, try adding some chopped garlic to the vegetable mixture. You can also use different types of mushrooms, such as shiitake or portobello, for a more complex flavor. Finally, if you want to make this recipe a bit healthier, you can use low-fat sour cream and cream of mushroom soup.

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