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Veg Kulambu Recipes For Rice In Tamil

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Pongal kuzhambu in Tamil mixed vegetable lunch sambar How to make in Tamil YouTube
Pongal kuzhambu in Tamil mixed vegetable lunch sambar How to make in Tamil YouTube from www.youtube.com

Description

Veg kulambu is a popular South Indian dish that is served with rice. It is a delicious and healthy dish that is made with a variety of vegetables and spices. This dish is perfect for those who are looking for a healthy and filling meal that is also easy to make.

Prep Time

The prep time for veg kulambu is approximately 20 minutes.

Cook Time

The cook time for veg kulambu is approximately 30 minutes.

Ingredients

  • 1 tbsp oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tbsp ginger, minced
  • 1 tomato, chopped
  • 1 cup mixed vegetables (carrots, beans, potatoes, etc.)
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • Salt to taste
  • 2 cups water
  • Cilantro for garnish

Equipment

  • Large pot or wok
  • Cutting board
  • Knife
  • Measuring spoons and cups

Method

  1. Heat oil in a large pot or wok over medium heat.
  2. Add mustard seeds and cumin seeds and cook until they start to pop.
  3. Add chopped onion, garlic, and ginger and cook until the onion is translucent.
  4. Add chopped tomato and mixed vegetables and cook for 5 minutes.
  5. Add turmeric powder, red chili powder, coriander powder, cumin powder, garam masala, and salt and mix well.
  6. Add water and bring to a boil.
  7. Cover and cook for 20-25 minutes or until the vegetables are cooked.
  8. Garnish with cilantro and serve hot with rice.

Notes

Veg kulambu can be made with any vegetables of your choice. You can also add tamarind paste or coconut milk for a tangy or creamy flavor.

Nutrition Info

This recipe serves 4 people. Each serving contains approximately:
  • Calories: 150
  • Carbohydrates: 20g
  • Protein: 3g
  • Fat: 7g
  • Fiber: 5g
  • Sugar: 6g

Recipe Tips

  • Cut the vegetables into small pieces for faster cooking.
  • If you prefer a spicier kulambu, increase the amount of red chili powder.
  • If the kulambu is too thick, add more water to thin it out.
  • Leftover kulambu can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and healthy veg kulambu with rice for a filling and satisfying meal!


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