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Blue Runner Red Beans And Rice Recipe

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Blue Runner Shortcut Red Beans and Rice Red beans, Bean recipes, Instant pot recipes
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Description

Red beans and rice is a classic Southern dish that has been enjoyed for generations. This recipe uses Blue Runner Red Beans, which are the perfect addition to any pantry. The beans are slow-cooked in a mixture of flavorful spices and served over a bed of fluffy white rice. This recipe is perfect for a family dinner or a special occasion.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes.

Ingredients

  • 1 pound Blue Runner Red Beans
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and black pepper to taste
  • 6 cups water
  • 2 cups white rice
  • 4 cups chicken broth
  • 1/4 cup chopped fresh parsley

Equipment

  • Dutch oven or large pot
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon
  • Large serving bowl

Method

  1. Sort through the Blue Runner Red Beans to remove any debris or rocks. Rinse the beans under cold water and set aside.
  2. In a Dutch oven or large pot, heat the olive oil over medium heat. Add the onion, bell pepper, and garlic and cook until the vegetables are soft, about 5 minutes.
  3. Add the thyme, smoked paprika, cayenne pepper, salt, and black pepper to the pot and stir to combine.
  4. Add the Blue Runner Red Beans and water to the pot and stir to combine. Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour and 30 minutes, or until the beans are tender.
  5. While the beans are cooking, prepare the rice. In a separate pot, bring the chicken broth to a boil. Add the rice and stir to combine. Reduce the heat to low, cover, and cook for 18-20 minutes or until the rice is tender and the liquid has been absorbed.
  6. When the beans are done, remove the pot from the heat and stir in the chopped parsley.
  7. To serve, spoon the rice into a large serving bowl and top with the Blue Runner Red Beans.

Notes

You can adjust the spice level of this dish by adding more or less cayenne pepper. If you prefer a milder flavor, omit the cayenne pepper altogether.

Nutrition Info

This recipe serves 6-8 people and contains approximately 350 calories per serving.

Recipe Tips

If you want to save time, you can use canned Blue Runner Red Beans instead of dried. Just be sure to rinse them well before using. You can also add sausage or ham to the recipe for a meatier flavor. Serve with a side of cornbread for a complete Southern meal.

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