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Chana Dal Rice Dhokla Recipe In Marathi

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Soft Tasty Khaman Dhokla Rice & Chana Dal Dhokla For Kids Tiffin Recipe In Marathi Royal Chef
Soft Tasty Khaman Dhokla Rice & Chana Dal Dhokla For Kids Tiffin Recipe In Marathi Royal Chef from www.royalchef.info

Description

Chana dal rice dhokla is a delicious, healthy and easy-to-make snack popular in the state of Maharashtra, India. It is a steamed snack made from a batter of chana dal, rice and spices. This snack is not only tasty but also nutritious as it is rich in protein and fiber.

Prep Time

Preparation time for chana dal rice dhokla is around 20 minutes.

Cook Time

Cooking time for chana dal rice dhokla is around 20 minutes.

Ingredients

The main ingredients required to make chana dal rice dhokla are:
  • 1 cup chana dal
  • 1 cup rice
  • 2 green chillies
  • 1 inch ginger
  • 1 tsp salt
  • 1 tsp sugar
  • 1 tsp citric acid
  • 1 tsp fruit salt
  • 1 tbsp oil
  • 3 cups water
  • For seasoning: Mustard seeds, curry leaves, asafoetida, green chillies

Equipment

The following equipment is required to make chana dal rice dhokla:
  • Blender
  • Steaming vessel
  • Bowl
  • Pan
  • Spatula

Method

To make chana dal rice dhokla, follow these steps:
  1. Soak chana dal and rice in water for 4-5 hours.
  2. Drain the water and grind the soaked chana dal and rice along with green chillies and ginger in a blender to make a smooth batter.
  3. Add salt, sugar and citric acid to the batter and mix well.
  4. Add a tablespoon of oil and mix the batter again.
  5. Add water to the steaming vessel and bring it to a boil.
  6. Add fruit salt to the batter and mix it lightly.
  7. Pour the batter into a greased thali and place it in the steaming vessel.
  8. Cover the vessel and steam the dhokla for around 15-20 minutes.
  9. Remove the dhokla from the steaming vessel and allow it to cool.
  10. Heat oil in a pan and add mustard seeds, curry leaves, asafoetida and green chillies for seasoning.
  11. Cut the dhokla into pieces and pour the seasoning over it.
  12. Garnish with coriander leaves and serve hot with chutney.

Notes

  • Make sure the batter is not too thick or too thin.
  • Do not overmix the batter after adding fruit salt.
  • Adjust the amount of green chillies and ginger according to your taste.
  • You can also add grated coconut or sesame seeds to the batter for extra flavor.

Nutrition Info

The nutritional information for chana dal rice dhokla is as follows:
  • Calories: 98
  • Protein: 3.3 g
  • Carbohydrates: 16.5 g
  • Fat: 1.9 g
  • Fiber: 2.5 g

Recipe Tips

  • You can also use urad dal instead of chana dal.
  • Make sure to grease the thali properly to prevent sticking.
  • Do not open the steaming vessel in between cooking as it can affect the texture of the dhokla.
  • You can also add a pinch of turmeric powder to the batter for a yellow color.
  • Leftover dhokla can be stored in the refrigerator and reheated in the microwave or steamer before serving.

Enjoy this delicious and healthy snack with your family and friends!


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