Chicken Broccoli Rice Curry Casserole Recipe
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Description
This chicken broccoli rice curry casserole recipe is a perfect combination of flavors and textures. The chicken is tender and juicy, the broccoli is crisp and fresh, and the rice is soft and fluffy. The curry adds a wonderful depth of flavor and a touch of spice. This casserole is comforting, filling, and easy to make.Prep Time
Preparation time for this dish is approximately 20 minutes.Cook Time
The cook time for this casserole is approximately 45 minutes.Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 head of broccoli, cut into florets
- 1 cup uncooked white rice
- 1 can of condensed cream of chicken soup
- 1 cup of milk
- 1/2 cup of sour cream
- 2 tablespoons of curry powder
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Equipment
- Large mixing bowl
- Casserole dish
- Cooking pot
- Measuring cups and spoons
- Wooden spoon
Method
- Preheat the oven to 375 degrees Fahrenheit.
- Cook the rice according to the package instructions and set aside.
- In a large mixing bowl, whisk together the cream of chicken soup, milk, sour cream, curry powder, garlic powder, salt, and pepper.
- Add the chicken, broccoli, and cooked rice to the bowl and stir until everything is well coated with the curry sauce.
- Transfer the mixture to a casserole dish and cover with foil.
- Bake in the oven for 30 minutes.
- Remove the foil and bake for an additional 15 minutes or until the chicken is fully cooked and the top is golden brown.
- Let the casserole cool for a few minutes before serving.
- Garnish with chopped fresh parsley or cilantro, if desired.
- Enjoy!
Notes
This casserole can be prepared ahead of time and stored in the refrigerator for up to 24 hours before baking. Just cover the dish with foil and keep it in the fridge until you are ready to bake it. You can also use brown rice or quinoa instead of white rice for a healthier option.Nutrition Info
This recipe serves 6 and each serving contains approximately:- Calories: 395
- Protein: 30g
- Fat: 13g
- Carbohydrates: 41g
- Fiber: 3g
- Sugar: 5g
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