Skip to content Skip to sidebar Skip to footer
Home / chocolate / milk / recipe / rice

Chocolate Rice Milk Recipe

Post a Comment
Table of Contents [Show]

Chocolate Cinnamon Rice Milk Recipe YouTube
Chocolate Cinnamon Rice Milk Recipe YouTube from www.youtube.com

Description

Chocolate rice milk is a delicious and healthy alternative to regular chocolate milk. It is vegan, gluten-free, and lactose-free, making it an excellent option for people with dietary restrictions. This recipe is easy to make and requires only a few ingredients, making it a great choice for a quick and satisfying snack or beverage.

Prep Time

10 minutes

Cook Time

30 minutes

Ingredients

  • 1 cup brown rice
  • 4 cups water
  • 2 tbsp cocoa powder
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • pinch of salt

Equipment

  • Blender
  • Fine mesh strainer
  • Large pot

Method

  1. Rinse the brown rice under cold water.
  2. In a large pot, bring the rice and water to a boil. Reduce heat, cover, and let simmer for 30 minutes.
  3. Add the cocoa powder, maple syrup, vanilla extract, and salt to the pot and stir well.
  4. Let the mixture cool for a few minutes.
  5. Pour the mixture into a blender and blend on high until completely smooth.
  6. Place a fine mesh strainer over a large bowl and pour the mixture through the strainer. Use a spoon to press the liquid through the strainer and discard the solids.
  7. Pour the strained liquid back into the blender and blend again for a few seconds to ensure a smooth consistency.
  8. Store the chocolate rice milk in a sealed container in the refrigerator for up to 5 days.
  9. Shake or stir the milk before serving as it can separate when stored.
  10. Serve chilled over ice, or warm it up for a cozy treat.

Notes

This recipe makes about 4 cups of chocolate rice milk. You can adjust the sweetness by adding more or less maple syrup. You can also add a pinch of cinnamon or nutmeg for an extra kick of flavor. If you prefer a thinner consistency, you can add more water or strain the mixture less.

Nutrition Info

  • Calories: 120
  • Carbohydrates: 26g
  • Protein: 2g
  • Fat: 1g
  • Fiber: 2g
  • Sugar: 8g
  • Sodium: 30mg

Recipe Tips

If you have a sweet tooth, you can add more maple syrup to taste. You can also experiment with different types of sweeteners, such as honey or agave nectar. To make the chocolate rice milk creamier, you can add a splash of coconut milk or almond milk. You can also try adding a scoop of your favorite protein powder for a post-workout boost.

Post a Comment for "Chocolate Rice Milk Recipe"