Sausage and Rice Casserole Recipe food ideas Italian sausage recipes, Sausage recipes for from www.pinterest.ca
Description
Sausages are a quick and easy protein option for weeknight meals, and when paired with rice, they make for a filling and satisfying dish. In this article, we will be discussing easy sausage recipes with rice that are perfect for busy weeknights or lazy weekends. These recipes are simple, delicious, and can be customized to suit your taste preferences.
Prep Time and Cook Time
The prep time for these recipes varies from 10 to 15 minutes, while the cook time ranges from 20 to 30 minutes. Total time required for these recipes is around 30 to 45 minutes.
Ingredients
For the first recipe, you'll need 4 sausages, 2 cups of rice, 1 onion, 2 garlic cloves, 1 bell pepper, 1 can of diced tomatoes, 1 teaspoon of paprika, 1 teaspoon of cumin, 1 teaspoon of dried thyme, salt and pepper to taste, and 4 cups of chicken broth. For the second recipe, you'll need 4 sausages, 2 cups of rice, 1 onion, 2 garlic cloves, 1 can of black beans, 1 can of corn, 1 teaspoon of chili powder, 1 teaspoon of ground cumin, salt and pepper to taste, and 4 cups of chicken broth.
Equipment
For these recipes, you'll need a large skillet, a rice cooker, or a pot with a lid.
You can use any type of sausage for these recipes, such as chicken sausage, pork sausage, or turkey sausage. You can also add vegetables like zucchini, carrots, or broccoli to make the dish more nutritious. If you prefer a spicier dish, you can add more chili powder or red pepper flakes.
Nutrition Info
The nutritional information for these recipes will vary depending on the type of sausage and rice you use. On average, each serving will contain around 400 to 500 calories, 20 to 30 grams of protein, and 10 to 15 grams of fat.
Recipe Tips
To save time, you can use pre-cooked rice instead of cooking it from scratch. You can also cook the rice and sausage separately and then mix them together before serving. Leftovers can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months. To reheat, simply microwave or heat on the stovetop until heated through.
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