Skip to content Skip to sidebar Skip to footer
Home / easy / recipe / rice / soup / turkey / wild

Easy Turkey Wild Rice Soup Recipe

Post a Comment
Table of Contents [Show]

Turkey Wild Rice Soup Lexi's Clean Kitchen
Turkey Wild Rice Soup Lexi's Clean Kitchen from lexiscleankitchen.com

Description

This easy turkey wild rice soup recipe is the perfect comfort food for any time of year. With a rich, creamy broth, tender chunks of turkey, and hearty wild rice, it's a satisfying meal that's also healthy and easy to make. This soup is perfect for a cozy dinner at home, a quick lunch or even a meal prep option for the week.

Prep Time

This recipe requires a prep time of about 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 1 teaspoon dried thyme
  • 6 cups chicken or turkey broth
  • 1 cup uncooked wild rice
  • 3 cups cooked turkey, shredded or diced
  • 1 cup half and half
  • Salt and pepper to taste

Equipment

  • Dutch oven or large pot
  • Cutting board and knife
  • Measuring cups and spoons
  • Spatula or wooden spoon

Method

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions and garlic, sauté for 2-3 minutes until fragrant.
  3. Add carrots and celery, cook for 5-7 minutes until softened.
  4. Stir in thyme and season with salt and pepper.
  5. Add broth and wild rice, bring to a boil, then reduce heat to a simmer.
  6. Cover and cook for 30-40 minutes until rice is tender.
  7. Add cooked turkey and half and half, stirring until heated through.
  8. Taste and adjust seasoning as needed.
  9. Serve hot and enjoy!

Notes

  • If you don't have cooked turkey on hand, you can use rotisserie chicken or even canned chicken.
  • If you prefer a thicker soup, you can add a slurry of cornstarch and water to the pot and cook for a few minutes until thickened.
  • This soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:

  • Calories: 370
  • Protein: 27g
  • Fat: 15g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Sugar: 5g

Recipe Tips

  • Make sure to rinse your wild rice thoroughly before adding it to the pot.
  • You can use any type of broth you prefer - chicken, turkey, or vegetable all work well in this recipe.
  • If you like a bit of heat, you can add a pinch of cayenne pepper or red pepper flakes to the soup.

With this easy turkey wild rice soup recipe, you can enjoy a warm, comforting meal without spending hours in the kitchen. This recipe is perfect for meal prep, so you can have a healthy, satisfying lunch or dinner ready to go whenever you need it. Give it a try and let us know what you think!


Post a Comment for "Easy Turkey Wild Rice Soup Recipe"