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Easy White Rice And Beans Recipe

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White rice with beans and Chicken thights and pasteles. Rice with beans, Puerto rican recipes
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Description

This easy white rice and beans recipe is a delicious and nutritious meal that can be prepared in a short amount of time. This dish is perfect for a quick and easy dinner, and it's also great for meal prep.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20-25 minutes.

Ingredients

  • 1 cup white rice
  • 1 can of black beans
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups of water
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cumin

Equipment

  • Large pot with lid
  • Cutting board
  • Knife
  • Spoon

Method

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and garlic to the pot and sauté until the onions are translucent.
  3. Add the white rice to the pot and stir to coat the rice with the onion and garlic mixture.
  4. Add the can of black beans (including the liquid) to the pot.
  5. Add the water to the pot and stir.
  6. Add the salt, black pepper, and cumin to the pot and stir.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  8. Simmer the rice and beans mixture for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
  9. Remove the pot from the heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve.

Notes

  • You can use any type of white rice for this recipe, but long-grain white rice works best.
  • If you don't have canned black beans, you can use dried black beans. Soak them overnight and cook them before adding them to the pot.
  • If you want to add some spice to this recipe, you can add a chopped jalapeño pepper or a pinch of cayenne pepper.

Nutrition Info

  • Calories: 330 kcal
  • Protein: 9 g
  • Fat: 5 g
  • Carbohydrates: 63 g
  • Fiber: 8 g
  • Sugar: 2 g
  • Sodium: 620 mg

Recipe Tips

  • Make sure to stir the rice occasionally while it's cooking to prevent it from sticking to the bottom of the pot.
  • If you have leftover rice and beans, you can store them in an airtight container in the refrigerator for up to 3 days.
  • You can also add some chopped cilantro and a squeeze of lime juice to this recipe for extra flavor.

Enjoy this easy white rice and beans recipe for a delicious and satisfying meal that's easy to make!


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