Egg Rice Recipe By Sanjeev Kapoor
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Description
Egg rice is a simple and delicious rice recipe that is perfect for a quick and easy meal. This recipe by Sanjeev Kapoor is a twist on the traditional Indian egg fried rice. It is a one-pot meal that includes protein and carbohydrates in one dish. The eggs are scrambled and mixed with the rice, along with a few spices to make a flavorful dish.Prep Time
The prep time for this recipe is around 10 minutes. The eggs need to be beaten and the vegetables need to be chopped before cooking.Cook Time
The cook time for this recipe is around 20 minutes. The rice needs to be cooked beforehand, and then the eggs and vegetables are added and cooked until done.Ingredients
- 1 cup cooked rice
- 3 eggs
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 tsp ginger garlic paste
- 1 tsp cumin seeds
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 2 tbsp oil
- Salt to taste
Equipment
- Large skillet or wok
- Bowl for beating eggs
- Cutting board and knife for chopping vegetables
- Measuring spoons and cups
Method
- Beat the eggs in a bowl and set aside.
- Heat oil in a large skillet or wok over medium heat.
- Add cumin seeds and sauté until they start to sizzle.
- Add onions and ginger-garlic paste and sauté until onions are translucent.
- Add chopped vegetables and sauté until they are soft.
- Add all the spices and sauté for a minute.
- Add the beaten eggs and scramble until cooked.
- Add the cooked rice and mix well.
- Sauté for a few minutes until everything is heated through.
- Season with salt to taste.
- Garnish with chopped coriander leaves and serve hot.
Notes
You can use any vegetables of your choice in this recipe. You can also add some cooked chicken or shrimp for additional protein. You can adjust the spice level according to your taste.Nutrition Info
This recipe serves 2 people. The approximate nutritional information per serving is as follows:- Calories: 400
- Protein: 18g
- Carbohydrates: 51g
- Fat: 14g
- Sodium: 300mg
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