Vegan Dinner Recipes With Rice

June 07, 2023 Post a Comment

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39 Amazing Vegan Recipes for Dinner too Yummy to Pass from bitehaven.com

Description

Rice is a versatile and delicious ingredient that can be used in many vegan dinner recipes. It is a great source of carbohydrates, fiber, and essential nutrients. In this blog post, we will share some of our favorite vegan dinner recipes with rice that are easy to make and packed with flavor.

Prep Time

The prep time for these recipes varies from 10 to 30 minutes, depending on the recipe.

Cook Time

The cook time for these recipes varies from 20 to 45 minutes, depending on the recipe.

Ingredients

The ingredients for these vegan dinner recipes with rice are as follows: 1. Rice (brown or white) 2. Vegetables (such as onions, garlic, carrots, bell peppers, broccoli, etc.) 3. Protein (such as tofu, tempeh, chickpeas, lentils, etc.) 4. Spices (such as cumin, paprika, turmeric, etc.) 5. Sauces (such as soy sauce, teriyaki sauce, tomato sauce, etc.) 6. Herbs (such as parsley, cilantro, basil, etc.) 7. Oil (such as olive oil, coconut oil, etc.)

Equipment

The equipment needed for these recipes includes a medium-sized pot, a skillet, a cutting board, a knife, and a wooden spoon.

Method

1. Begin by cooking the rice according to the package instructions. 2. While the rice is cooking, prepare the vegetables and protein of your choice. Cut them into bite-sized pieces. 3. Heat a skillet over medium-high heat and add a tablespoon of oil. 4. Add the vegetables and sauté until they are softened, about 5-10 minutes. 5. Add the protein and stir to combine. Cook for another 5-10 minutes. 6. Add spices and sauce to the skillet and stir to combine. 7. Serve the vegetable and protein mixture over the cooked rice. 8. Garnish with fresh herbs.

Notes

You can customize these recipes by using your favorite vegetables and protein. You can also adjust the amount of spices and sauce to your liking. These recipes are perfect for meal prepping and can be stored in the fridge for up to 5 days.

Nutrition Info

These vegan dinner recipes with rice are packed with nutrients such as fiber, protein, and essential vitamins and minerals. The exact nutrition information varies depending on the recipe, but they are all healthy and nutritious meals that will keep you full and satisfied.

Recipe Tips

1. Use leftover rice for these recipes to save time. 2. Add a squeeze of lemon or lime juice to the finished dish for extra flavor. 3. Top with toasted nuts or seeds for added crunch and texture. 4. Double the recipe to have leftovers for lunch or dinner the next day.