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Vegetable Fried Rice Recipe Without Egg

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Make Vegetable Fried Rice without Soy Sauce & Egg Top Sri Lankan Recipe
Make Vegetable Fried Rice without Soy Sauce & Egg Top Sri Lankan Recipe from www.topsrilankanrecipe.com

Description

Vegetable fried rice is a versatile dish that can be eaten as a main course or as a side dish. This recipe is perfect for those who are looking for a vegetarian option or want to avoid using eggs. The dish is made with a blend of vegetables, herbs, and spices that are stir-fried with rice. This recipe is easy to make and can be customized to your liking.

Prep Time

The preparation time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 2 cups cooked white rice
  • 2 tablespoons oil
  • 1 onion, chopped
  • 1 cup mixed vegetables (carrots, peas, corn, etc.)
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Wok or large frying pan
  • Wooden spoon or spatula
  • Cooking pot
  • Knife
  • Cutting board

Method

  1. Heat the oil in a wok or large frying pan.
  2. Add the chopped onion and sauté until translucent.
  3. Add the mixed vegetables and garlic and stir-fry for 2-3 minutes.
  4. Add the cooked rice, soy sauce, ginger, salt, and black pepper.
  5. Stir-fry for an additional 5-7 minutes or until the rice is heated through and the vegetables are tender.
  6. Remove from heat and serve hot.

Notes

  • You can use any vegetables of your choice. Just make sure they are chopped into small pieces.
  • You can add more or less soy sauce, depending on your taste.
  • You can also add other herbs and spices, such as cumin or coriander.

Nutrition Info

This recipe yields approximately 4 servings. The nutrition information per serving is as follows:
  • Calories: 250
  • Protein: 4g
  • Carbohydrates: 43g
  • Fat: 6g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 610mg

Recipe Tips

  • Make sure the rice is cooked and cooled before adding it to the pan. This will prevent it from getting mushy.
  • Stir-fry the vegetables quickly over high heat to retain their color and texture.
  • Use a wooden spoon or spatula to stir-fry the rice. This will prevent it from sticking to the pan.
  • Add the soy sauce gradually, tasting as you go, to avoid over-salting the dish.
  • Leftover vegetable fried rice can be stored in the refrigerator for up to 3 days.

Enjoy your delicious vegetable fried rice without egg!


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