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Vietnamese Rice Paper Rolls Recipe By Luke Nguyen

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Vietnamese Rice Paper Rolls Recipe Live Better
Vietnamese Rice Paper Rolls Recipe Live Better from www.medibank.com.au

Description

Vietnamese rice paper rolls, also known as fresh spring rolls, are a popular appetizer or snack in Vietnamese cuisine. They consist of fresh vegetables, herbs, and sometimes meat or shrimp wrapped in a thin, translucent rice paper. The rolls are often served with a flavorful dipping sauce.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

There is no cooking required for this recipe.

Ingredients

  • 10 rice paper wrappers
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 1 red bell pepper, julienned
  • 1 cup bean sprouts
  • 10 large cooked shrimp, peeled and deveined
  • 10 fresh mint leaves
  • 10 fresh cilantro leaves
  • 10 fresh basil leaves
  • 1/4 cup hoisin sauce
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons water
  • 1 tablespoon honey
  • 1 tablespoon freshly squeezed lime juice
  • 1 garlic clove, minced

Equipment

  • Cutting board
  • Sharp knife
  • Bowl of warm water
  • Large plate or tray
  • Dipping sauce bowl

Method

  1. Prepare all of the vegetables and herbs by washing and julienning them.
  2. Fill a large bowl or tray with warm water.
  3. Dip one rice paper wrapper into the water for a few seconds until it softens.
  4. Place the wrapper onto a plate or tray.
  5. Place a few of each vegetable and herb onto the bottom half of the wrapper.
  6. Top with one shrimp.
  7. Roll the wrapper tightly around the filling, tucking in the sides as you go.
  8. Repeat with the remaining wrappers and filling.
  9. To make the dipping sauce, whisk together hoisin sauce, peanut butter, soy sauce, water, honey, lime juice, and minced garlic.
  10. Serve the rice paper rolls with the dipping sauce.

Notes

Rice paper wrappers can be found in the Asian section of most grocery stores. If you cannot find them, you can substitute with lettuce leaves or tortilla wraps. Feel free to add or substitute any vegetables or proteins to the filling. Some popular options include sliced avocado, shredded chicken, or tofu.

Nutrition Info

This recipe yields 10 servings. Each serving contains approximately:
  • Calories: 80
  • Carbohydrates: 12g
  • Protein: 4g
  • Fat: 2g
  • Sugar: 5g
  • Sodium: 350mg

Recipe Tips

To prevent the rice paper from sticking to your work surface or to itself, place a damp towel or paper towel underneath and on top of the rice paper wrappers while you work. For a vegetarian or vegan version of this recipe, omit the shrimp and use a dipping sauce that does not contain fish sauce.

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