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Beef And Rice Enchilada Recipe

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Easy Ground Beef Enchilada Casserole Mom's Dinner
Easy Ground Beef Enchilada Casserole Mom's Dinner from momsdinner.net

Description

This beef and rice enchilada recipe is a delicious and easy-to-make meal that is perfect for a family dinner or a potluck party. The recipe features tender beef, fluffy rice, and a flavorful sauce made with tomatoes, spices, and cheese. The enchiladas are then topped with more cheese, baked until bubbly, and served hot.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredient

  • 1 lb. ground beef
  • 1 cup cooked rice
  • 1 can diced tomatoes
  • 1 can enchilada sauce
  • 1 cup shredded cheddar cheese
  • 1 tbsp. chili powder
  • 1 tbsp. cumin
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 tbsp. paprika
  • 10-12 flour tortillas
  • Salt and pepper to taste

Equipment

  • Large skillet
  • Large mixing bowl
  • 9 x 13 inch baking dish
  • Aluminum foil

Method

  1. Preheat your oven to 375°F.
  2. In a large skillet, cook the ground beef over medium heat until browned and cooked through. Drain any excess fat.
  3. Add the cooked rice, diced tomatoes, enchilada sauce, chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper to the skillet. Mix well and cook for 5-10 minutes, until heated through.
  4. Take a tortilla and place a scoop of the beef and rice mixture down the center. Roll up the tortilla and place it seam-side down in the baking dish. Repeat with the remaining tortillas and mixture.
  5. Cover the enchiladas with shredded cheddar cheese.
  6. Cover the baking dish with aluminum foil and bake for 20 minutes.
  7. Remove the foil and bake for an additional 10-15 minutes, until the cheese is melted and the enchiladas are heated through.
  8. Let the enchiladas cool for a few minutes before serving.
  9. Garnish with chopped cilantro and serve with sour cream and guacamole, if desired.

Notes

  • You can use ground turkey or chicken instead of beef if you prefer.
  • You can use brown rice instead of white rice if you prefer.
  • You can add more or less spice depending on your preference.

Nutrition Info

  • Calories: 450
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 80mg
  • Sodium: 1100mg
  • Total Carbohydrates: 39g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 24g

Recipe Tips

  • Make sure to drain any excess fat from the ground beef after cooking.
  • Don't overfill the tortillas, or they may break when rolling.
  • If you don't have enchilada sauce, you can use tomato sauce instead.
  • You can make this recipe ahead of time and bake it later.

Enjoy this delicious beef and rice enchilada recipe with your family and friends!


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