Beef Neckbones And Rice Recipe

July 10, 2023 Post a Comment

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South Your Mouth Neck Bones and Rice from www.southyourmouth.com

Description

This beef neckbones and rice recipe is a hearty and flavorful dish that is easy to make. The tender beef neckbones are cooked to perfection in a savory tomato-based sauce and served over a bed of fluffy white rice. This dish is perfect for a cozy weeknight dinner or a weekend family meal.

Prep Time

The prep time for this recipe is minimal, taking only about 15 minutes to gather and chop all of the ingredients.

Cook Time

The cook time for this recipe is approximately 2 hours and 30 minutes, including the time it takes to cook the beef neckbones until they are tender.

Ingredients

For this recipe, you will need: - 2 lbs. beef neckbones - 1 onion, chopped - 2 cloves garlic, minced - 1 green bell pepper, chopped - 1 can (14 oz.) diced tomatoes - 1 can (8 oz.) tomato sauce - 1 tsp. dried thyme - 1 tsp. dried oregano - 1 tsp. paprika - 1 tsp. salt - 1/2 tsp. black pepper - 2 cups water - 2 cups white rice - 4 cups water

Equipment

To make this recipe, you will need a large Dutch oven or heavy-bottomed pot with a lid, a cutting board and knife, and a measuring cup.

Method

1. Preheat your oven to 350°F. 2. In a large Dutch oven or heavy-bottomed pot, heat some oil over medium-high heat. 3. Add the chopped onion, garlic, and green bell pepper to the pot and sauté until softened. 4. Add the beef neckbones to the pot and brown on all sides. 5. Add the diced tomatoes, tomato sauce, dried thyme, dried oregano, paprika, salt, black pepper, and 2 cups of water to the pot. 6. Cover the pot and place it in the oven to cook for 2 hours, or until the beef neckbones are tender. 7. While the beef neckbones are cooking, prepare the rice by combining 2 cups of rice with 4 cups of water in a medium saucepan. 8. Bring the water to a boil, then reduce the heat to low and cover the pot with a lid. 9. Simmer the rice for 18-20 minutes, or until all of the water has been absorbed and the rice is tender. 10. Once the beef neckbones are tender, remove the pot from the oven and let it cool for a few minutes. 11. Serve the beef neckbones and sauce over the rice.

Notes

- You can use any type of rice for this recipe, but white rice is the traditional choice. - Be sure to let the beef neckbones cool for a few minutes before serving to avoid burning your tongue. - This recipe can be made ahead of time and reheated on the stove or in the microwave.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains: - Calories: 543 - Fat: 20 g - Carbohydrates: 52 g - Fiber: 3 g - Protein: 37 g

Recipe Tips

- If you prefer a spicier dish, you can add some cayenne pepper or hot sauce to the sauce. - You can also add some chopped celery or carrots to the pot for extra flavor and nutrition. - Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.