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Blue Flower Rice Recipe - A Delightful And Healthy Dish

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Cooking Pleasure FRAGRANT BLUE PEA FLOWER RICE
Cooking Pleasure FRAGRANT BLUE PEA FLOWER RICE from kimmy-cookingpleasure.blogspot.com

Description

Blue flower rice is a colorful and fragrant dish that is sure to impress your guests. The dish is made using a unique ingredient - blue butterfly pea flowers - which gives the rice a beautiful blue hue. The rice is not only visually appealing, but it is also healthy and nutritious.

Prep Time

The prep time for this dish is about 10 minutes.

Cook Time

The cook time for this dish is around 20 minutes.

Ingredients

  • 2 cups of jasmine rice
  • 3 cups of water
  • 1 tablespoon of blue butterfly pea flowers
  • 1 teaspoon of salt

Equipment

  • A rice cooker or a pot with a tight-fitting lid

Method

  1. Rinse the jasmine rice in cold water until the water runs clear.
  2. In a pot or rice cooker, add the rinsed rice and 3 cups of water.
  3. Add the blue butterfly pea flowers to the pot or rice cooker.
  4. Add salt to the pot or rice cooker and stir everything together.
  5. Cook the rice according to the instructions of your rice cooker or for about 20 minutes if using a pot.
  6. Once the rice is cooked, remove the butterfly pea flowers from the rice and fluff the rice with a fork.
  7. Serve the rice as a side dish or as a base for your favorite stir-fry or curry.

Notes

  • If you can't find blue butterfly pea flowers, you can substitute with a few drops of blue food coloring.
  • You can also add other herbs and spices to the rice to enhance the flavor.
  • If you want a more vibrant blue color, you can add more butterfly pea flowers to the rice.

Nutrition Info

Blue flower rice is a healthy and nutritious dish that is low in fat and high in carbohydrates. The dish is also a good source of fiber, protein, and essential vitamins and minerals.

Recipe Tips

  • Make sure to use jasmine rice for this dish as it has a delicate flavor that complements the blue butterfly pea flowers.
  • Rinse the rice well before cooking to remove excess starch and improve the texture of the rice.
  • Fluff the rice with a fork after cooking to prevent it from becoming mushy.

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